| June 2024 |
| Fri 7th: |
1142 *
|
71%
|
fat: 51.87g |
| |
protein: 46.17g |
| |
carbs: 128.57g |
|
-
|
-
|
| Thu 6th: |
525 *
|
33%
|
fat: 25.09g |
| |
protein: 10.57g |
| |
carbs: 68.19g |
|
-
|
-
|
| Wed 5th: |
1620 *
|
101%
|
fat: 71.53g |
| |
protein: 121.92g |
| |
carbs: 138.25g |
|
-
|
-
|
| Mon 3rd: |
1369 *
|
81%
|
fat: 56.05g |
| |
protein: 75.01g |
| |
carbs: 156.49g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
740 *
|
44%
|
fat: 24.03g |
| |
protein: 16.23g |
| |
carbs: 123.28g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
614 *
|
36%
|
fat: 16.17g |
| |
protein: 64.69g |
| |
carbs: 64.38g |
|
-
|
-
|
| Wed 27th: |
1104 *
|
65%
|
fat: 48.21g |
| |
protein: 49.96g |
| |
carbs: 115.58g |
|
-
|
-
|
| Mon 25th: |
1727 *
|
102%
|
fat: 89.54g |
| |
protein: 68.21g |
| |
carbs: 172.55g |
|
-
|
-
|
| Sun 10th: |
121 *
|
7%
|
fat: 0.24g |
| |
protein: 12.54g |
| |
carbs: 18.51g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
2164 *
|
127%
|
fat: 114.02g |
| |
protein: 68.84g |
| |
carbs: 217.08g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
840 *
|
49%
|
fat: 11.50g |
| |
protein: 22.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 2nd: |
942 *
|
55%
|
fat: 36.05g |
| |
protein: 28.28g |
| |
carbs: 123.09g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
730 *
|
43%
|
fat: 36.50g |
| |
protein: 19.75g |
| |
carbs: 83.00g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
767 *
|
45%
|
fat: 34.96g |
| |
protein: 29.15g |
| |
carbs: 118.75g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
629 *
|
37%
|
fat: 47.79g |
| |
protein: 19.97g |
| |
carbs: 36.43g |
|
-
|
-
|
| Thu 8th: |
477 *
|
28%
|
fat: 24.13g |
| |
protein: 22.81g |
| |
carbs: 43.21g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
1680 *
|
99%
|
fat: 87.00g |
| |
protein: 54.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
814 *
|
48%
|
fat: 33.44g |
| |
protein: 37.72g |
| |
carbs: 93.32g |
|
-
|
-
|
| Sun 13th: |
160 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| August 2022 |
| Wed 3rd: |
494 *
|
29%
|
fat: 20.06g |
| |
protein: 16.01g |
| |
carbs: 63.63g |
|
-
|
-
|
