| September 2017 |
| Fri 8th: |
246 *
|
15%
|
fat: 9.95g |
| |
protein: 12.76g |
| |
carbs: 28.34g |
|
-
|
-
|
| Thu 7th: |
1076 *
|
67%
|
fat: 48.39g |
| |
protein: 38.86g |
| |
carbs: 131.95g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
739 *
|
46%
|
fat: 39.75g |
| |
protein: 42.73g |
| |
carbs: 53.95g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
221 *
|
14%
|
fat: 14.81g |
| |
protein: 6.16g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 20th: |
1144 *
|
72%
|
fat: 55.25g |
| |
protein: 59.60g |
| |
carbs: 101.39g |
|
-
|
-
|
| Tue 6th: |
765 *
|
48%
|
fat: 46.03g |
| |
protein: 42.96g |
| |
carbs: 37.72g |
|
-
|
-
|
| Mon 5th: |
899 *
|
56%
|
fat: 31.89g |
| |
protein: 88.69g |
| |
carbs: 60.53g |
|
-
|
-
|
| Sun 4th: |
247 *
|
15%
|
fat: 17.30g |
| |
protein: 16.16g |
| |
carbs: 5.64g |
|
-
|
-
|
| Sat 3rd: |
1105 *
|
69%
|
fat: 65.47g |
| |
protein: 71.54g |
| |
carbs: 57.49g |
|
-
|
-
|
| Fri 2nd: |
1209 *
|
76%
|
fat: 56.00g |
| |
protein: 50.93g |
| |
carbs: 126.88g |
|
-
|
-
|
| Thu 1st: |
1060 *
|
66%
|
fat: 48.16g |
| |
protein: 81.96g |
| |
carbs: 70.05g |
|
1777*
|
 717
|
| May 2017 |
| Wed 31st: |
1461 *
|
91%
|
fat: 59.97g |
| |
protein: 68.06g |
| |
carbs: 136.77g |
|
-
|
-
|
| Tue 30th: |
838 *
|
52%
|
fat: 48.71g |
| |
protein: 59.19g |
| |
carbs: 43.15g |
|
1777*
|
939
|
| Mon 29th: |
1106 *
|
69%
|
fat: 55.10g |
| |
protein: 52.53g |
| |
carbs: 100.39g |
|
-
|
-
|
| Sun 28th: |
1233 *
|
77%
|
fat: 60.60g |
| |
protein: 66.29g |
| |
carbs: 108.46g |
|
-
|
-
|
| Sat 27th: |
1262 *
|
79%
|
fat: 60.55g |
| |
protein: 79.21g |
| |
carbs: 98.16g |
|
-
|
-
|
| Fri 26th: |
1267 *
|
79%
|
fat: 51.29g |
| |
protein: 61.51g |
| |
carbs: 135.00g |
|
-
|
-
|
| Thu 25th: |
1063 *
|
66%
|
fat: 47.29g |
| |
protein: 71.48g |
| |
carbs: 92.26g |
|
1777*
|
714
|
| Wed 24th: |
992 *
|
62%
|
fat: 56.90g |
| |
protein: 71.12g |
| |
carbs: 49.17g |
|
-
|
-
|
| Tue 23rd: |
1017 *
|
64%
|
fat: 64.56g |
| |
protein: 46.28g |
| |
carbs: 67.22g |
|
1777*
|
760
|
