| June 2024 |
| Mon 3rd: |
810 *
|
43%
|
fat: 33.00g |
| |
protein: 28.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sun 2nd: |
1862 *
|
98%
|
fat: 81.00g |
| |
protein: 118.25g |
| |
carbs: 168.50g |
|
-
|
-
|
| Sat 1st: |
1430 *
|
75%
|
fat: 56.00g |
| |
protein: 83.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1605 *
|
84%
|
fat: 82.00g |
| |
protein: 75.50g |
| |
carbs: 150.50g |
|
-
|
-
|
| Tue 28th: |
1466 *
|
77%
|
fat: 54.87g |
| |
protein: 106.37g |
| |
carbs: 152.30g |
|
-
|
-
|
| Mon 27th: |
1866 *
|
98%
|
fat: 118.93g |
| |
protein: 126.27g |
| |
carbs: 91.10g |
|
-
|
-
|
| Sun 26th: |
1726 *
|
91%
|
fat: 71.58g |
| |
protein: 140.28g |
| |
carbs: 151.92g |
|
-
|
-
|
| Sat 25th: |
1620 *
|
85%
|
fat: 68.00g |
| |
protein: 101.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
600 *
|
32%
|
fat: 13.50g |
| |
protein: 54.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 12th: |
1870 *
|
98%
|
fat: 103.50g |
| |
protein: 105.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Wed 10th: |
670 *
|
35%
|
fat: 30.50g |
| |
protein: 52.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 9th: |
1565 *
|
82%
|
fat: 56.50g |
| |
protein: 110.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sun 7th: |
480 *
|
25%
|
fat: 13.50g |
| |
protein: 43.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
827 *
|
44%
|
fat: 55.43g |
| |
protein: 36.80g |
| |
carbs: 52.41g |
|
-
|
-
|
| Thu 28th: |
590 *
|
31%
|
fat: 30.50g |
| |
protein: 13.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 27th: |
680 *
|
36%
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 26th: |
425 *
|
22%
|
fat: 30.00g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 25th: |
535 *
|
28%
|
fat: 31.00g |
| |
protein: 26.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 24th: |
1475 *
|
78%
|
fat: 73.96g |
| |
protein: 81.93g |
| |
carbs: 141.31g |
|
-
|
-
|
| Sat 23rd: |
1017 *
|
54%
|
fat: 48.11g |
| |
protein: 67.30g |
| |
carbs: 82.00g |
|
-
|
-
|
