Firefish51's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Wed 11th: 156 6%
fat: 14.34g
|
protein: 4.70g
|
carbs: 1.68g
- -
February 2018
Mon 19th: 205 * 9%
fat: 21.81g
|
protein: 0.77g
|
carbs: 1.69g
- -
Sun 18th: 2939 122%
fat: 250.23g
|
protein: 150.99g
|
carbs: 28.27g
4458*  1519
Sat 17th: 876 * 36%
fat: 79.70g
|
protein: 26.35g
|
carbs: 14.82g
- -
Fri 16th: 1524 * 64%
fat: 133.47g
|
protein: 62.51g
|
carbs: 24.72g
- -
Thu 15th: 1835 * 76%
fat: 172.72g
|
protein: 56.67g
|
carbs: 21.49g
- -
Mon 12th: 1773 * 74%
fat: 157.67g
|
protein: 72.45g
|
carbs: 23.66g
- -
Sun 11th: 1814 * 76%
fat: 163.07g
|
protein: 72.81g
|
carbs: 20.63g
- -
Sat 10th: 2067 * 86%
fat: 169.72g
|
protein: 115.40g
|
carbs: 32.35g
4265*  2198
Fri 9th: 811 * 34%
fat: 81.46g
|
protein: 13.37g
|
carbs: 9.33g
- -
Thu 8th: 1720 * 72%
fat: 160.55g
|
protein: 58.95g
|
carbs: 20.72g
- -
Wed 7th: 995 * 41%
fat: 84.05g
|
protein: 39.71g
|
carbs: 25.93g
- -
Sun 4th: 293 * 12%
fat: 29.72g
|
protein: 3.06g
|
carbs: 5.31g
- -
Sat 3rd: 1593 * 66%
fat: 148.30g
|
protein: 52.56g
|
carbs: 20.70g
3097*  1504
Thu 1st: 1818 * 76%
fat: 145.91g
|
protein: 90.28g
|
carbs: 38.78g
3097*  1279
January 2018
Thu 25th: 808 * 34%
fat: 73.44g
|
protein: 27.15g
|
carbs: 14.73g
- -
Wed 24th: 686 * 29%
fat: 64.90g
|
protein: 18.59g
|
carbs: 11.45g
- -
Tue 23rd: 1401 * 58%
fat: 122.94g
|
protein: 56.08g
|
carbs: 24.75g
- -
Mon 22nd: 185 * 8%
fat: 18.19g
|
protein: 2.71g
|
carbs: 4.47g
- -
Sun 21st: 1453 * 61%
fat: 132.21g
|
protein: 52.87g
|
carbs: 21.64g
- -

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