| July 2017 |
| Sun 23rd: |
973 *
|
65%
|
fat: 33.07g |
| |
protein: 40.52g |
| |
carbs: 130.77g |
|
-
|
-
|
| January 2017 |
| Sun 8th: |
695 *
|
46%
|
fat: 12.94g |
| |
protein: 45.98g |
| |
carbs: 99.30g |
|
2235*
|
 1540
|
| November 2015 |
| Sun 29th: |
1603 *
|
107%
|
fat: 55.66g |
| |
protein: 94.53g |
| |
carbs: 125.73g |
|
2570*
|
967
|
| Tue 10th: |
300 *
|
20%
|
fat: 17.00g |
| |
protein: 13.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 7th: |
1847 *
|
123%
|
fat: 58.63g |
| |
protein: 113.57g |
| |
carbs: 143.89g |
|
-
|
-
|
| Fri 6th: |
2336 *
|
156%
|
fat: 92.58g |
| |
protein: 74.42g |
| |
carbs: 254.74g |
|
-
|
-
|
| Tue 3rd: |
2223 *
|
148%
|
fat: 70.77g |
| |
protein: 86.49g |
| |
carbs: 266.39g |
|
-
|
-
|
| Mon 2nd: |
1398 *
|
93%
|
fat: 60.42g |
| |
protein: 72.50g |
| |
carbs: 132.92g |
|
-
|
-
|
| Sun 1st: |
1408 *
|
94%
|
fat: 44.33g |
| |
protein: 57.84g |
| |
carbs: 188.18g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
340 *
|
23%
|
fat: 8.50g |
| |
protein: 8.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 29th: |
656 *
|
44%
|
fat: 21.23g |
| |
protein: 21.92g |
| |
carbs: 97.92g |
|
-
|
-
|
| Wed 28th: |
1567 *
|
104%
|
fat: 43.43g |
| |
protein: 50.24g |
| |
carbs: 194.08g |
|
-
|
-
|
| Tue 27th: |
2108 *
|
141%
|
fat: 100.35g |
| |
protein: 64.68g |
| |
carbs: 253.12g |
|
-
|
-
|
| Mon 26th: |
410 *
|
27%
|
fat: 12.50g |
| |
protein: 27.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 25th: |
1632 *
|
109%
|
fat: 60.25g |
| |
protein: 58.31g |
| |
carbs: 215.25g |
|
-
|
-
|
| Sat 24th: |
1349 *
|
90%
|
fat: 46.72g |
| |
protein: 64.35g |
| |
carbs: 89.90g |
|
-
|
-
|
| September 2015 |
| Mon 21st: |
481 *
|
32%
|
fat: 12.80g |
| |
protein: 128.45g |
| |
carbs: 53.77g |
|
-
|
-
|
| April 2015 |
| Sat 25th: |
1430 *
|
95%
|
fat: 32.83g |
| |
protein: 77.10g |
| |
carbs: 137.79g |
|
-
|
-
|
| Tue 14th: |
1746 *
|
116%
|
fat: 49.18g |
| |
protein: 61.30g |
| |
carbs: 184.31g |
|
-
|
-
|
| Mon 13th: |
1785 *
|
119%
|
fat: 69.14g |
| |
protein: 115.03g |
| |
carbs: 184.11g |
|
-
|
-
|
