March 2015 |
Fri 6th: |
577 *
|
35%
|
fat: 23.60g |
| |
protein: 59.85g |
| |
carbs: 32.19g |
|
1570*
|
993
|
Thu 5th: |
868 *
|
53%
|
fat: 32.39g |
| |
protein: 96.66g |
| |
carbs: 42.07g |
|
2241*
|
1373
|
Wed 4th: |
534 *
|
32%
|
fat: 20.75g |
| |
protein: 46.45g |
| |
carbs: 34.82g |
|
-
|
-
|
Tue 3rd: |
513 *
|
31%
|
fat: 18.88g |
| |
protein: 41.00g |
| |
carbs: 43.75g |
|
1554*
|
1041
|
Mon 2nd: |
1224 *
|
74%
|
fat: 54.98g |
| |
protein: 102.75g |
| |
carbs: 78.01g |
|
2178*
|
954
|
Sun 1st: |
718 *
|
44%
|
fat: 30.38g |
| |
protein: 67.37g |
| |
carbs: 38.75g |
|
-
|
-
|
February 2015 |
Sat 28th: |
317 *
|
19%
|
fat: 13.53g |
| |
protein: 37.25g |
| |
carbs: 11.60g |
|
1554*
|
1237
|
Fri 27th: |
1465 *
|
89%
|
fat: 50.92g |
| |
protein: 86.76g |
| |
carbs: 135.37g |
|
2241*
|
776
|
Thu 26th: |
990 *
|
60%
|
fat: 37.44g |
| |
protein: 105.14g |
| |
carbs: 49.00g |
|
-
|
-
|
Wed 25th: |
1098 *
|
67%
|
fat: 51.94g |
| |
protein: 91.77g |
| |
carbs: 59.66g |
|
1554*
|
456
|
Tue 24th: |
1249 *
|
76%
|
fat: 56.84g |
| |
protein: 98.07g |
| |
carbs: 83.49g |
|
2011*
|
762
|
Mon 23rd: |
967 *
|
59%
|
fat: 35.72g |
| |
protein: 96.73g |
| |
carbs: 59.30g |
|
1569*
|
602
|