Lorneylorna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 29th: - - 965* -
Tue 28th: 1406 * 88%
fat: 66.28g
|
protein: 83.48g
|
carbs: 116.01g
1813*  407
Mon 27th: - - 1998* -
Sun 26th: 1306 * 82%
fat: 35.41g
|
protein: 45.24g
|
carbs: 197.93g
1805*  499
Sat 25th: 369 * 23%
fat: 3.56g
|
protein: 7.50g
|
carbs: 75.17g
1804*  1435
Fri 24th: - - 2263* -
Thu 23rd: - - 1771* -
Wed 22nd: 1224 * 76%
fat: 38.53g
|
protein: 52.10g
|
carbs: 161.93g
1818*  594
Tue 21st: 1545 * 97%
fat: 61.68g
|
protein: 42.63g
|
carbs: 191.28g
1486*  59
Mon 20th: 1549 * 97%
fat: 40.14g
|
protein: 78.91g
|
carbs: 210.96g
1201*  348
Sun 19th: 1136 * 71%
fat: 49.93g
|
protein: 48.87g
|
carbs: 113.10g
1651*  515
Sat 18th: 1431 * 89%
fat: 65.14g
|
protein: 58.97g
|
carbs: 139.62g
1543*  112
Fri 17th: 464 * 29%
fat: 13.03g
|
protein: 10.27g
|
carbs: 68.90g
1238*  774
Thu 16th: 1335 * 83%
fat: 59.26g
|
protein: 27.27g
|
carbs: 164.82g
1556*  221
Wed 15th: 1301 * 81%
fat: 58.15g
|
protein: 40.09g
|
carbs: 146.56g
1264*  37
Tue 14th: 2547 * 159%
fat: 106.92g
|
protein: 64.59g
|
carbs: 319.98g
1411*  1136
Mon 13th: 1329 * 83%
fat: 49.10g
|
protein: 50.52g
|
carbs: 161.55g
1584*  255
Sun 12th: 1495 * 93%
fat: 64.58g
|
protein: 37.48g
|
carbs: 174.64g
1362*  133
Sat 11th: 187 * 12%
fat: 8.96g
|
protein: 4.47g
|
carbs: 16.91g
1880*  1693
Fri 10th: 974 * 61%
fat: 33.49g
|
protein: 32.85g
|
carbs: 132.12g
1450*  476

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