Liette Grobler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 30th: 2201 96%
fat: 131.38g
|
protein: 219.23g
|
carbs: 36.63g
- -
October 2016
Wed 12th: 1423 * 62%
fat: 116.51g
|
protein: 64.24g
|
carbs: 29.51g
- -
April 2016
Tue 5th: 2043 * 89%
fat: 174.53g
|
protein: 89.50g
|
carbs: 37.37g
- -
January 2016
Tue 26th: 2877 * 125%
fat: 240.52g
|
protein: 150.54g
|
carbs: 32.07g
- -
Mon 25th: 1961 85%
fat: 164.96g
|
protein: 97.49g
|
carbs: 25.86g
- -
Thu 21st: 2800 122%
fat: 221.16g
|
protein: 170.15g
|
carbs: 38.89g
- -
Mon 4th: 2163 * 94%
fat: 206.25g
|
protein: 67.76g
|
carbs: 21.64g
- -
November 2015
Wed 11th: 2397 * 104%
fat: 215.82g
|
protein: 93.46g
|
carbs: 25.24g
- -
Tue 10th: 1862 * 81%
fat: 164.70g
|
protein: 79.90g
|
carbs: 17.67g
- -
Wed 4th: 2043 * 89%
fat: 170.29g
|
protein: 105.82g
|
carbs: 22.94g
- -
Tue 3rd: 857 * 37%
fat: 77.00g
|
protein: 32.67g
|
carbs: 9.59g
- -
Mon 2nd: 2077 * 90%
fat: 183.09g
|
protein: 90.76g
|
carbs: 17.91g
- -
Sun 1st: 1970 * 86%
fat: 171.89g
|
protein: 87.45g
|
carbs: 22.44g
- -
October 2015
Sat 31st: 2071 * 90%
fat: 182.18g
|
protein: 88.03g
|
carbs: 25.42g
- -
September 2015
Thu 10th: 1725 * 86%
fat: 135.74g
|
protein: 103.28g
|
carbs: 27.79g
- -
Tue 8th: 2664 * 133%
fat: 207.73g
|
protein: 153.03g
|
carbs: 51.33g
- -
June 2015
Thu 25th: 248 * 10%
fat: 15.76g
|
protein: 3.93g
|
carbs: 23.64g
- -
May 2015
Sat 9th: 115 * 4%
fat: 3.50g
|
protein: 2.80g
|
carbs: 18.00g
- -
April 2015
Thu 23rd: 1165 * 45%
fat: 91.81g
|
protein: 48.45g
|
carbs: 36.16g
- -
Sun 5th: 1127 * 43%
fat: 87.45g
|
protein: 67.46g
|
carbs: 16.71g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.