| May 2013 |
| Fri 3rd: |
300 *
|
8%
|
fat: 2.50g |
| |
protein: 18.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
949 *
|
26%
|
fat: 5.82g |
| |
protein: 61.47g |
| |
carbs: 171.00g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
140 *
|
4%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 27th: |
490 *
|
13%
|
fat: 3.50g |
| |
protein: 34.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 21st: |
442 *
|
12%
|
fat: 7.05g |
| |
protein: 56.28g |
| |
carbs: 40.00g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
1120 *
|
30%
|
fat: 31.00g |
| |
protein: 121.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 18th: |
372 *
|
10%
|
fat: 5.05g |
| |
protein: 29.28g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 14th: |
1030 *
|
28%
|
fat: 42.28g |
| |
protein: 100.69g |
| |
carbs: 61.01g |
|
-
|
-
|
| Wed 13th: |
2052 *
|
55%
|
fat: 72.07g |
| |
protein: 171.31g |
| |
carbs: 192.51g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1040 *
|
28%
|
fat: 28.50g |
| |
protein: 81.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 22nd: |
1864 *
|
50%
|
fat: 66.14g |
| |
protein: 149.89g |
| |
carbs: 173.18g |
|
-
|
-
|
| Sat 19th: |
1320 *
|
36%
|
fat: 42.50g |
| |
protein: 70.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Fri 18th: |
402 *
|
11%
|
fat: 3.55g |
| |
protein: 30.28g |
| |
carbs: 62.09g |
|
-
|
-
|
| Thu 17th: |
2040
|
55%
|
fat: 65.00g |
| |
protein: 159.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Wed 16th: |
2475 *
|
67%
|
fat: 108.01g |
| |
protein: 171.87g |
| |
carbs: 220.18g |
|
-
|
-
|
| February 2012 |
| Sat 4th: |
1143 *
|
31%
|
fat: 42.17g |
| |
protein: 68.67g |
| |
carbs: 122.17g |
|
-
|
-
|
| Fri 3rd: |
2400 *
|
65%
|
fat: 74.50g |
| |
protein: 108.00g |
| |
carbs: 324.00g |
|
-
|
-
|
| January 2012 |
| Thu 12th: |
160 *
|
4%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| December 2011 |
| Thu 8th: |
2104 *
|
57%
|
fat: 66.93g |
| |
protein: 112.60g |
| |
carbs: 265.78g |
|
-
|
-
|
| Wed 7th: |
1640 *
|
44%
|
fat: 69.70g |
| |
protein: 56.02g |
| |
carbs: 200.52g |
|
-
|
-
|
