Drielle Oliveira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Wed 24th: 1223 * 94%
fat: 38.89g
|
protein: 56.82g
|
carbs: 175.07g
- -
February 2021
Thu 11th: 1295 * 100%
fat: 53.78g
|
protein: 82.10g
|
carbs: 138.52g
2137*  842
Wed 10th: 1250 * 96%
fat: 48.90g
|
protein: 90.00g
|
carbs: 116.92g
- -
Tue 9th: 458 * 35%
fat: 13.48g
|
protein: 24.74g
|
carbs: 63.26g
2335*  1877
January 2021
Sat 30th: 896 * 56%
fat: 20.66g
|
protein: 40.52g
|
carbs: 145.92g
- -
Fri 29th: 1321 * 83%
fat: 47.16g
|
protein: 45.99g
|
carbs: 207.77g
- -
Thu 28th: 1138 * 71%
fat: 41.51g
|
protein: 33.26g
|
carbs: 170.15g
2503*  1365
Tue 26th: 555 * 35%
fat: 24.26g
|
protein: 39.53g
|
carbs: 43.13g
- -
Mon 25th: 2061 * 129%
fat: 76.55g
|
protein: 45.07g
|
carbs: 326.60g
- -
Sun 24th: 487 * 30%
fat: 27.90g
|
protein: 16.47g
|
carbs: 42.83g
- -
Sat 23rd: 1614 * 101%
fat: 59.58g
|
protein: 37.37g
|
carbs: 240.26g
2949*  1335
Tue 19th: 1382 * 86%
fat: 34.35g
|
protein: 75.06g
|
carbs: 185.25g
- -
Mon 18th: 1170 * 73%
fat: 49.75g
|
protein: 56.46g
|
carbs: 131.23g
2425*  1255
Sat 16th: 1096 * 68%
fat: 53.58g
|
protein: 74.31g
|
carbs: 78.89g
- -
Fri 15th: 1429 * 89%
fat: 56.17g
|
protein: 46.68g
|
carbs: 186.00g
2344*  915
Wed 13th: 1133 * 71%
fat: 37.60g
|
protein: 80.41g
|
carbs: 115.56g
- -
Tue 12th: 2016 * 126%
fat: 10847.36g
|
protein: 78.11g
|
carbs: 304.02g
2203*  187
Mon 11th: 1800 * 112%
fat: 79.18g
|
protein: 80.75g
|
carbs: 202.40g
2246*  446
Sat 9th: 237 * 15%
fat: 0.85g
|
protein: 3.71g
|
carbs: 59.64g
- -
Fri 8th: 1141 * 71%
fat: 37.28g
|
protein: 54.09g
|
carbs: 151.24g
- -

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