| February 2016 |
| Wed 24th: |
1298 *
|
87%
|
fat: 25.29g |
| |
protein: 156.60g |
| |
carbs: 119.25g |
|
-
|
-
|
| Sun 21st: |
146 *
|
10%
|
fat: 2.43g |
| |
protein: 5.03g |
| |
carbs: 27.29g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
598 *
|
40%
|
fat: 29.77g |
| |
protein: 39.91g |
| |
carbs: 47.80g |
|
-
|
-
|
| May 2015 |
| Sat 2nd: |
466 *
|
31%
|
fat: 2.84g |
| |
protein: 10.40g |
| |
carbs: 104.29g |
|
-
|
-
|
| Fri 1st: |
1341 *
|
89%
|
fat: 16.40g |
| |
protein: 74.62g |
| |
carbs: 134.55g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1150 *
|
77%
|
fat: 26.77g |
| |
protein: 78.12g |
| |
carbs: 154.06g |
|
-
|
-
|
| Wed 29th: |
1193 *
|
80%
|
fat: 28.04g |
| |
protein: 109.54g |
| |
carbs: 128.61g |
|
-
|
-
|
| Mon 27th: |
1373 *
|
92%
|
fat: 22.63g |
| |
protein: 109.80g |
| |
carbs: 190.68g |
|
-
|
-
|
| Sat 25th: |
485 *
|
32%
|
fat: 4.22g |
| |
protein: 9.62g |
| |
carbs: 107.12g |
|
-
|
-
|
| Thu 23rd: |
1128 *
|
75%
|
fat: 17.97g |
| |
protein: 96.70g |
| |
carbs: 147.50g |
|
-
|
-
|
| Tue 21st: |
1409 *
|
94%
|
fat: 20.69g |
| |
protein: 128.59g |
| |
carbs: 171.72g |
|
-
|
-
|
| Mon 20th: |
1361 *
|
91%
|
fat: 17.55g |
| |
protein: 115.20g |
| |
carbs: 183.77g |
|
-
|
-
|
| Sun 19th: |
1446 *
|
96%
|
fat: 35.06g |
| |
protein: 115.54g |
| |
carbs: 163.27g |
|
-
|
-
|
| Sat 18th: |
1423 *
|
95%
|
fat: 23.21g |
| |
protein: 56.51g |
| |
carbs: 169.23g |
|
-
|
-
|
| Fri 17th: |
1601 *
|
107%
|
fat: 72.62g |
| |
protein: 153.49g |
| |
carbs: 116.34g |
|
-
|
-
|
| Tue 14th: |
1360 *
|
91%
|
fat: 29.08g |
| |
protein: 116.60g |
| |
carbs: 163.13g |
|
-
|
-
|
| Sun 12th: |
1412 *
|
94%
|
fat: 42.43g |
| |
protein: 92.11g |
| |
carbs: 165.02g |
|
-
|
-
|
| Sat 11th: |
1177 *
|
98%
|
fat: 38.68g |
| |
protein: 91.55g |
| |
carbs: 119.92g |
|
-
|
-
|
| Fri 10th: |
1199 *
|
100%
|
fat: 22.88g |
| |
protein: 125.76g |
| |
carbs: 122.75g |
|
-
|
-
|
| Thu 9th: |
1124 *
|
94%
|
fat: 24.87g |
| |
protein: 38.88g |
| |
carbs: 202.35g |
|
-
|
-
|
