| June 2017 |
| Thu 22nd: |
867 *
|
46%
|
fat: 45.42g |
| |
protein: 28.17g |
| |
carbs: 88.47g |
|
2012*
|
 1145
|
| February 2017 |
| Tue 28th: |
260 *
|
14%
|
fat: 5.89g |
| |
protein: 24.46g |
| |
carbs: 27.43g |
|
-
|
-
|
| Sat 18th: |
282 *
|
15%
|
fat: 14.35g |
| |
protein: 15.89g |
| |
carbs: 21.25g |
|
-
|
-
|
| Thu 16th: |
78 *
|
4%
|
fat: 0.90g |
| |
protein: 0.76g |
| |
carbs: 16.93g |
|
-
|
-
|
| Wed 15th: |
333 *
|
18%
|
fat: 4.43g |
| |
protein: 11.80g |
| |
carbs: 65.80g |
|
-
|
-
|
| Mon 13th: |
377 *
|
20%
|
fat: 3.79g |
| |
protein: 11.44g |
| |
carbs: 81.53g |
|
-
|
-
|
| Sun 12th: |
533 *
|
28%
|
fat: 15.75g |
| |
protein: 19.55g |
| |
carbs: 75.09g |
|
-
|
-
|
| Sat 11th: |
221 *
|
12%
|
fat: 11.87g |
| |
protein: 15.40g |
| |
carbs: 11.87g |
|
-
|
-
|
| Fri 10th: |
1386 *
|
73%
|
fat: 51.37g |
| |
protein: 61.46g |
| |
carbs: 165.94g |
|
-
|
-
|
| Thu 9th: |
1679 *
|
88%
|
fat: 82.71g |
| |
protein: 58.12g |
| |
carbs: 179.95g |
|
-
|
-
|
| Wed 8th: |
149 *
|
8%
|
fat: 8.53g |
| |
protein: 4.22g |
| |
carbs: 13.73g |
|
-
|
-
|
| Tue 7th: |
1311 *
|
69%
|
fat: 41.42g |
| |
protein: 91.76g |
| |
carbs: 140.07g |
|
-
|
-
|
| Mon 6th: |
930 *
|
49%
|
fat: 32.14g |
| |
protein: 63.04g |
| |
carbs: 92.98g |
|
-
|
-
|
| Sun 5th: |
1966 *
|
103%
|
fat: 71.07g |
| |
protein: 78.51g |
| |
carbs: 160.75g |
|
2126*
|
160
|
| Sat 4th: |
1676 *
|
88%
|
fat: 60.78g |
| |
protein: 105.90g |
| |
carbs: 180.16g |
|
-
|
-
|
| Fri 3rd: |
1625 *
|
86%
|
fat: 53.03g |
| |
protein: 59.13g |
| |
carbs: 238.31g |
|
-
|
-
|
| Thu 2nd: |
734 *
|
39%
|
fat: 36.18g |
| |
protein: 32.10g |
| |
carbs: 67.92g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
558 *
|
29%
|
fat: 23.75g |
| |
protein: 34.87g |
| |
carbs: 50.29g |
|
-
|
-
|
| December 2016 |
| Mon 12th: |
339 *
|
18%
|
fat: 11.23g |
| |
protein: 12.87g |
| |
carbs: 50.82g |
|
-
|
-
|
| November 2016 |
| Tue 1st: |
1195 *
|
63%
|
fat: 59.29g |
| |
protein: 39.35g |
| |
carbs: 126.45g |
|
-
|
-
|
