| July 2013 |
| Mon 29th: |
230 *
|
16%
|
fat: 17.00g |
| |
protein: 19.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
1265 *
|
90%
|
fat: 91.47g |
| |
protein: 51.79g |
| |
carbs: 66.25g |
|
-
|
-
|
| May 2013 |
| Fri 17th: |
770 *
|
55%
|
fat: 58.58g |
| |
protein: 49.17g |
| |
carbs: 7.20g |
|
-
|
-
|
| Thu 16th: |
614 *
|
44%
|
fat: 39.62g |
| |
protein: 49.31g |
| |
carbs: 9.97g |
|
-
|
-
|
| Wed 15th: |
569
|
41%
|
fat: 40.17g |
| |
protein: 37.14g |
| |
carbs: 5.18g |
|
-
|
-
|
| Tue 14th: |
1192
|
85%
|
fat: 62.24g |
| |
protein: 87.78g |
| |
carbs: 69.05g |
|
2193
|
 1001
|
| Mon 13th: |
1048
|
75%
|
fat: 70.24g |
| |
protein: 57.32g |
| |
carbs: 47.56g |
|
2193
|
1145
|
| Wed 8th: |
933
|
55%
|
fat: 68.83g |
| |
protein: 56.06g |
| |
carbs: 19.23g |
|
2193
|
1260
|
| Tue 7th: |
1087
|
64%
|
fat: 49.19g |
| |
protein: 59.20g |
| |
carbs: 106.63g |
|
-
|
-
|
| Wed 1st: |
828 *
|
49%
|
fat: 53.49g |
| |
protein: 56.31g |
| |
carbs: 31.71g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
585
|
34%
|
fat: 36.24g |
| |
protein: 59.06g |
| |
carbs: 9.96g |
|
-
|
-
|
| Mon 29th: |
997 *
|
59%
|
fat: 53.51g |
| |
protein: 44.70g |
| |
carbs: 82.19g |
|
-
|
-
|
| Thu 25th: |
431 *
|
25%
|
fat: 22.15g |
| |
protein: 31.01g |
| |
carbs: 24.38g |
|
-
|
-
|
| Wed 24th: |
702
|
41%
|
fat: 48.47g |
| |
protein: 39.06g |
| |
carbs: 31.33g |
|
2158*
|
1456
|
| Tue 23rd: |
695
|
41%
|
fat: 39.87g |
| |
protein: 46.89g |
| |
carbs: 33.17g |
|
-
|
-
|
| Mon 22nd: |
1078
|
63%
|
fat: 41.73g |
| |
protein: 62.22g |
| |
carbs: 112.39g |
|
-
|
-
|
| Fri 19th: |
1125 *
|
66%
|
fat: 58.56g |
| |
protein: 75.78g |
| |
carbs: 71.67g |
|
-
|
-
|
| Thu 18th: |
611
|
36%
|
fat: 35.55g |
| |
protein: 33.41g |
| |
carbs: 37.46g |
|
2336
|
1725
|
| Wed 17th: |
1304
|
77%
|
fat: 80.88g |
| |
protein: 80.94g |
| |
carbs: 69.80g |
|
2246
|
942
|
| Tue 16th: |
784 *
|
46%
|
fat: 34.78g |
| |
protein: 45.71g |
| |
carbs: 77.66g |
|
-
|
-
|
