| January 2023 |
| Mon 30th: |
1661 *
|
87%
|
fat: 47.59g |
| |
protein: 92.69g |
| |
carbs: 217.60g |
|
-
|
-
|
| Wed 25th: |
1447 *
|
76%
|
fat: 42.55g |
| |
protein: 98.49g |
| |
carbs: 165.77g |
|
-
|
-
|
| Tue 24th: |
1238 *
|
65%
|
fat: 54.55g |
| |
protein: 72.64g |
| |
carbs: 113.24g |
|
-
|
-
|
| Sun 15th: |
1731 *
|
91%
|
fat: 83.38g |
| |
protein: 120.91g |
| |
carbs: 128.60g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
1756 *
|
73%
|
fat: 40.28g |
| |
protein: 84.10g |
| |
carbs: 269.45g |
|
-
|
-
|
| Tue 9th: |
1868 *
|
78%
|
fat: 82.56g |
| |
protein: 113.85g |
| |
carbs: 168.86g |
|
-
|
-
|
| Wed 3rd: |
1379 *
|
57%
|
fat: 66.73g |
| |
protein: 72.00g |
| |
carbs: 118.88g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
1058 *
|
44%
|
fat: 49.18g |
| |
protein: 53.39g |
| |
carbs: 97.30g |
|
1720*
|
 662
|
| January 2018 |
| Thu 18th: |
2421 *
|
101%
|
fat: 101.73g |
| |
protein: 100.34g |
| |
carbs: 282.08g |
|
-
|
-
|
| Wed 17th: |
2365 *
|
99%
|
fat: 74.90g |
| |
protein: 76.45g |
| |
carbs: 356.14g |
|
1586*
|
 779
|
| October 2017 |
| Tue 3rd: |
1141 *
|
48%
|
fat: 48.65g |
| |
protein: 63.27g |
| |
carbs: 109.83g |
|
-
|
-
|
| Sun 1st: |
1836 *
|
76%
|
fat: 80.30g |
| |
protein: 85.86g |
| |
carbs: 193.12g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
2205 *
|
92%
|
fat: 108.99g |
| |
protein: 90.57g |
| |
carbs: 216.52g |
|
-
|
-
|
| Thu 28th: |
2070 *
|
86%
|
fat: 94.13g |
| |
protein: 74.82g |
| |
carbs: 236.49g |
|
-
|
-
|
| Wed 27th: |
1205 *
|
50%
|
fat: 53.69g |
| |
protein: 39.19g |
| |
carbs: 141.18g |
|
-
|
-
|
| Tue 26th: |
2202 *
|
92%
|
fat: 71.42g |
| |
protein: 88.85g |
| |
carbs: 310.94g |
|
-
|
-
|
| Mon 25th: |
1389 *
|
58%
|
fat: 56.52g |
| |
protein: 60.01g |
| |
carbs: 161.80g |
|
-
|
-
|
| Sun 24th: |
1273 *
|
53%
|
fat: 42.75g |
| |
protein: 74.20g |
| |
carbs: 140.27g |
|
-
|
-
|
| Sat 23rd: |
2356 *
|
98%
|
fat: 86.28g |
| |
protein: 111.25g |
| |
carbs: 283.26g |
|
1599*
|
757
|
| Fri 22nd: |
2342 *
|
98%
|
fat: 113.18g |
| |
protein: 101.56g |
| |
carbs: 234.92g |
|
1725*
|
617
|
