| August 2017 |
| Wed 9th: |
1499 *
|
75%
|
fat: 42.05g |
| |
protein: 95.31g |
| |
carbs: 179.56g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
112 *
|
5%
|
fat: 0.32g |
| |
protein: 4.13g |
| |
carbs: 24.95g |
|
-
|
-
|
| March 2017 |
| Fri 3rd: |
542 *
|
23%
|
fat: 23.27g |
| |
protein: 21.30g |
| |
carbs: 60.43g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
1887 *
|
105%
|
fat: 91.71g |
| |
protein: 101.58g |
| |
carbs: 173.29g |
|
-
|
-
|
| Fri 13th: |
1754 *
|
97%
|
fat: 82.20g |
| |
protein: 111.35g |
| |
carbs: 158.83g |
|
-
|
-
|
| Thu 12th: |
2891 *
|
161%
|
fat: 145.76g |
| |
protein: 99.25g |
| |
carbs: 291.03g |
|
-
|
-
|
| February 2016 |
| Fri 5th: |
450 *
|
24%
|
fat: 19.87g |
| |
protein: 15.48g |
| |
carbs: 54.28g |
|
-
|
-
|
| Thu 4th: |
2013 *
|
106%
|
fat: 76.79g |
| |
protein: 120.33g |
| |
carbs: 212.95g |
|
-
|
-
|
| October 2015 |
| Fri 16th: |
895 *
|
47%
|
fat: 25.94g |
| |
protein: 70.81g |
| |
carbs: 93.21g |
|
-
|
-
|
| Mon 12th: |
461 *
|
24%
|
fat: 7.13g |
| |
protein: 17.25g |
| |
carbs: 85.33g |
|
-
|
-
|
| July 2015 |
| Thu 23rd: |
1880 *
|
99%
|
fat: 80.54g |
| |
protein: 68.81g |
| |
carbs: 200.03g |
|
-
|
-
|
| Wed 22nd: |
1547 *
|
81%
|
fat: 80.03g |
| |
protein: 110.92g |
| |
carbs: 96.93g |
|
-
|
-
|
| Tue 21st: |
3098
|
163%
|
fat: 151.97g |
| |
protein: 156.63g |
| |
carbs: 272.30g |
|
-
|
-
|
| Mon 20th: |
1864
|
98%
|
fat: 87.22g |
| |
protein: 165.18g |
| |
carbs: 108.44g |
|
2440
|
 576
|
| April 2015 |
| Wed 1st: |
196 *
|
8%
|
fat: 4.60g |
| |
protein: 18.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
362 *
|
14%
|
fat: 15.85g |
| |
protein: 24.30g |
| |
carbs: 26.40g |
|
-
|
-
|
| Mon 16th: |
276 *
|
11%
|
fat: 3.00g |
| |
protein: 27.18g |
| |
carbs: 40.35g |
|
-
|
-
|
| February 2015 |
| Sun 15th: |
934 *
|
37%
|
fat: 52.86g |
| |
protein: 58.18g |
| |
carbs: 62.27g |
|
-
|
-
|
