| February 2015 |
| Thu 26th: |
450 *
|
20%
|
fat: 19.92g |
| |
protein: 32.17g |
| |
carbs: 94.56g |
|
-
|
-
|
| Wed 25th: |
771 *
|
34%
|
fat: 21.15g |
| |
protein: 38.87g |
| |
carbs: 102.73g |
|
-
|
-
|
| Tue 24th: |
1298 *
|
56%
|
fat: 36.26g |
| |
protein: 66.54g |
| |
carbs: 179.40g |
|
1787*
|
 489
|
| Mon 23rd: |
1337 *
|
58%
|
fat: 36.96g |
| |
protein: 62.52g |
| |
carbs: 196.17g |
|
-
|
-
|
| Sun 22nd: |
2202 *
|
96%
|
fat: 73.06g |
| |
protein: 146.64g |
| |
carbs: 259.14g |
|
-
|
-
|
| Sat 21st: |
2128 *
|
93%
|
fat: 58.54g |
| |
protein: 92.26g |
| |
carbs: 208.87g |
|
1413
|
 715
|
| Fri 20th: |
945 *
|
41%
|
fat: 23.31g |
| |
protein: 82.96g |
| |
carbs: 99.96g |
|
-
|
-
|
| Thu 19th: |
1430 *
|
62%
|
fat: 45.70g |
| |
protein: 99.50g |
| |
carbs: 177.00g |
|
-
|
-
|
| Wed 18th: |
2358 *
|
103%
|
fat: 87.73g |
| |
protein: 144.72g |
| |
carbs: 266.94g |
|
1784*
|
574
|
