| October 2015 |
| Tue 27th: |
1089 *
|
52%
|
fat: 56.42g |
| |
protein: 52.84g |
| |
carbs: 93.10g |
|
-
|
-
|
| September 2015 |
| Sun 27th: |
103 *
|
5%
|
fat: 7.09g |
| |
protein: 8.36g |
| |
carbs: 0.76g |
|
-
|
-
|
| Mon 21st: |
961 *
|
46%
|
fat: 40.18g |
| |
protein: 51.59g |
| |
carbs: 99.25g |
|
-
|
-
|
| Thu 10th: |
993 *
|
47%
|
fat: 47.88g |
| |
protein: 41.68g |
| |
carbs: 98.37g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
167 *
|
8%
|
fat: 12.46g |
| |
protein: 11.00g |
| |
carbs: 2.30g |
|
-
|
-
|
| Sat 22nd: |
140 *
|
7%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| July 2015 |
| Sat 25th: |
1907 *
|
91%
|
fat: 94.92g |
| |
protein: 77.96g |
| |
carbs: 183.09g |
|
-
|
-
|
| April 2015 |
| Sat 18th: |
481 *
|
23%
|
fat: 2.65g |
| |
protein: 8.53g |
| |
carbs: 28.61g |
|
-
|
-
|
| Mon 13th: |
558 *
|
27%
|
fat: 16.15g |
| |
protein: 13.74g |
| |
carbs: 36.82g |
|
-
|
-
|
| Sun 12th: |
300 *
|
14%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 10th: |
794 *
|
38%
|
fat: 13.00g |
| |
protein: 44.05g |
| |
carbs: 39.34g |
|
-
|
-
|
| Thu 9th: |
1203 *
|
57%
|
fat: 62.02g |
| |
protein: 38.61g |
| |
carbs: 82.95g |
|
-
|
-
|
| Wed 8th: |
937 *
|
45%
|
fat: 36.50g |
| |
protein: 24.98g |
| |
carbs: 76.41g |
|
-
|
-
|
| Mon 6th: |
1078 *
|
51%
|
fat: 69.13g |
| |
protein: 82.72g |
| |
carbs: 27.28g |
|
-
|
-
|
| Sun 5th: |
309 *
|
15%
|
fat: 17.00g |
| |
protein: 18.63g |
| |
carbs: 20.12g |
|
-
|
-
|
| Sat 4th: |
1172 *
|
56%
|
fat: 54.05g |
| |
protein: 87.13g |
| |
carbs: 81.05g |
|
-
|
-
|
| Fri 3rd: |
1584 *
|
75%
|
fat: 65.35g |
| |
protein: 95.28g |
| |
carbs: 121.99g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
304 *
|
14%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 7.60g |
|
-
|
-
|
| Sun 29th: |
597 *
|
28%
|
fat: 27.31g |
| |
protein: 34.50g |
| |
carbs: 53.65g |
|
-
|
-
|
| Mon 23rd: |
79 *
|
4%
|
fat: 4.42g |
| |
protein: 1.17g |
| |
carbs: 8.74g |
|
-
|
-
|
