| March 2016 |
| Wed 23rd: |
1043 *
|
52%
|
fat: 30.30g |
| |
protein: 72.38g |
| |
carbs: 121.59g |
|
-
|
-
|
| Tue 22nd: |
1046 *
|
52%
|
fat: 40.31g |
| |
protein: 83.74g |
| |
carbs: 91.89g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
1407
|
70%
|
fat: 68.28g |
| |
protein: 58.85g |
| |
carbs: 131.05g |
|
-
|
-
|
| May 2015 |
| Wed 13th: |
996 *
|
50%
|
fat: 61.35g |
| |
protein: 34.82g |
| |
carbs: 79.91g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
561 *
|
28%
|
fat: 20.59g |
| |
protein: 18.23g |
| |
carbs: 78.51g |
|
-
|
-
|
| Mon 20th: |
691 *
|
35%
|
fat: 24.88g |
| |
protein: 22.07g |
| |
carbs: 97.15g |
|
-
|
-
|
| Mon 13th: |
779 *
|
39%
|
fat: 29.83g |
| |
protein: 31.35g |
| |
carbs: 106.13g |
|
-
|
-
|
| Thu 9th: |
651 *
|
33%
|
fat: 28.26g |
| |
protein: 25.25g |
| |
carbs: 76.53g |
|
-
|
-
|
| Tue 7th: |
722 *
|
36%
|
fat: 35.41g |
| |
protein: 27.03g |
| |
carbs: 76.82g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
721 *
|
36%
|
fat: 34.74g |
| |
protein: 19.74g |
| |
carbs: 80.75g |
|
-
|
-
|
| Mon 23rd: |
1049 *
|
52%
|
fat: 64.99g |
| |
protein: 30.00g |
| |
carbs: 94.17g |
|
-
|
-
|
| Sun 22nd: |
982 *
|
49%
|
fat: 37.22g |
| |
protein: 28.23g |
| |
carbs: 141.34g |
|
-
|
-
|
| Mon 16th: |
1393 *
|
70%
|
fat: 63.31g |
| |
protein: 102.90g |
| |
carbs: 101.98g |
|
-
|
-
|
| Sun 15th: |
940 *
|
47%
|
fat: 39.53g |
| |
protein: 26.16g |
| |
carbs: 103.98g |
|
-
|
-
|
| Sat 14th: |
1123 *
|
56%
|
fat: 54.27g |
| |
protein: 34.71g |
| |
carbs: 128.66g |
|
-
|
-
|
| Fri 13th: |
1150 *
|
58%
|
fat: 57.54g |
| |
protein: 35.82g |
| |
carbs: 135.58g |
|
-
|
-
|
| Thu 12th: |
1139 *
|
57%
|
fat: 57.79g |
| |
protein: 45.95g |
| |
carbs: 112.51g |
|
-
|
-
|
| Wed 11th: |
720 *
|
36%
|
fat: 30.65g |
| |
protein: 36.12g |
| |
carbs: 77.44g |
|
-
|
-
|
| Tue 10th: |
1067 *
|
53%
|
fat: 46.68g |
| |
protein: 38.17g |
| |
carbs: 130.92g |
|
-
|
-
|
| Mon 9th: |
1089 *
|
54%
|
fat: 56.03g |
| |
protein: 33.97g |
| |
carbs: 111.45g |
|
-
|
-
|
