| March 2015 |
| Sun 15th: |
1862 *
|
74%
|
fat: 65.77g |
| |
protein: 147.32g |
| |
carbs: 180.53g |
|
-
|
-
|
| Sat 14th: |
1298 *
|
52%
|
fat: 36.37g |
| |
protein: 114.00g |
| |
carbs: 120.69g |
|
-
|
-
|
| Fri 13th: |
1882 *
|
75%
|
fat: 34.82g |
| |
protein: 208.15g |
| |
carbs: 187.75g |
|
-
|
-
|
| Thu 12th: |
1730 *
|
69%
|
fat: 44.72g |
| |
protein: 156.16g |
| |
carbs: 159.63g |
|
-
|
-
|
| Wed 11th: |
1945 *
|
78%
|
fat: 72.30g |
| |
protein: 136.16g |
| |
carbs: 184.36g |
|
2995*
|
 1050
|
| Tue 10th: |
2311 *
|
92%
|
fat: 55.01g |
| |
protein: 179.08g |
| |
carbs: 245.16g |
|
-
|
-
|
| Mon 9th: |
1804 *
|
72%
|
fat: 61.95g |
| |
protein: 134.00g |
| |
carbs: 176.78g |
|
-
|
-
|
| Sun 8th: |
1799 *
|
72%
|
fat: 50.46g |
| |
protein: 174.19g |
| |
carbs: 167.71g |
|
2275*
|
476
|
| Sat 7th: |
2004 *
|
80%
|
fat: 54.80g |
| |
protein: 129.46g |
| |
carbs: 251.02g |
|
3050*
|
1046
|
| Fri 6th: |
2102 *
|
84%
|
fat: 49.02g |
| |
protein: 216.25g |
| |
carbs: 191.76g |
|
2938*
|
836
|
| Thu 5th: |
1998 *
|
80%
|
fat: 56.34g |
| |
protein: 123.39g |
| |
carbs: 256.81g |
|
2538*
|
540
|
| Wed 4th: |
1768 *
|
71%
|
fat: 24.18g |
| |
protein: 155.85g |
| |
carbs: 239.24g |
|
2931*
|
1163
|
| Tue 3rd: |
2086 *
|
83%
|
fat: 53.84g |
| |
protein: 155.37g |
| |
carbs: 252.96g |
|
2871*
|
785
|
| Mon 2nd: |
1945 *
|
78%
|
fat: 51.67g |
| |
protein: 146.27g |
| |
carbs: 233.85g |
|
2927*
|
982
|
| Sun 1st: |
-
|
-
|
|
2922*
|
-
|
| February 2015 |
| Tue 24th: |
888 *
|
34%
|
fat: 20.33g |
| |
protein: 82.11g |
| |
carbs: 93.17g |
|
-
|
-
|
| Mon 23rd: |
2422 *
|
91%
|
fat: 84.71g |
| |
protein: 149.06g |
| |
carbs: 263.45g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
424 *
|
17%
|
fat: 6.93g |
| |
protein: 33.79g |
| |
carbs: 63.92g |
|
-
|
-
|
| Fri 5th: |
1329 *
|
52%
|
fat: 50.71g |
| |
protein: 96.10g |
| |
carbs: 131.01g |
|
-
|
-
|
| Thu 4th: |
2507 *
|
98%
|
fat: 86.77g |
| |
protein: 193.60g |
| |
carbs: 255.40g |
|
-
|
-
|
