| August 2019 |
| Sun 4th: |
893 *
|
58%
|
fat: 38.18g |
| |
protein: 72.79g |
| |
carbs: 63.84g |
|
-
|
-
|
| Sat 3rd: |
608 *
|
39%
|
fat: 12.76g |
| |
protein: 9.83g |
| |
carbs: 123.52g |
|
-
|
-
|
| Fri 2nd: |
1753 *
|
113%
|
fat: 101.83g |
| |
protein: 42.24g |
| |
carbs: 134.42g |
|
-
|
-
|
| Thu 1st: |
1807 *
|
117%
|
fat: 107.22g |
| |
protein: 88.62g |
| |
carbs: 126.47g |
|
-
|
-
|
| March 2019 |
| Thu 14th: |
1384 *
|
89%
|
fat: 71.25g |
| |
protein: 78.99g |
| |
carbs: 104.15g |
|
-
|
-
|
| Wed 13th: |
1529 *
|
99%
|
fat: 36.29g |
| |
protein: 69.83g |
| |
carbs: 136.25g |
|
-
|
-
|
| Tue 12th: |
1868 *
|
121%
|
fat: 96.47g |
| |
protein: 95.21g |
| |
carbs: 149.90g |
|
-
|
-
|
| Mon 11th: |
1511 *
|
97%
|
fat: 52.33g |
| |
protein: 101.24g |
| |
carbs: 157.65g |
|
-
|
-
|
| February 2019 |
| Fri 22nd: |
721 *
|
47%
|
fat: 38.52g |
| |
protein: 20.00g |
| |
carbs: 74.67g |
|
-
|
-
|
| Wed 20th: |
1771 *
|
114%
|
fat: 108.90g |
| |
protein: 68.87g |
| |
carbs: 130.26g |
|
-
|
-
|
| Tue 19th: |
1257 *
|
81%
|
fat: 40.04g |
| |
protein: 57.90g |
| |
carbs: 168.22g |
|
-
|
-
|
| Mon 18th: |
1378 *
|
89%
|
fat: 46.25g |
| |
protein: 75.93g |
| |
carbs: 150.20g |
|
-
|
-
|
| Sat 9th: |
548 *
|
35%
|
fat: 33.17g |
| |
protein: 23.35g |
| |
carbs: 39.59g |
|
-
|
-
|
| Fri 8th: |
2212 *
|
143%
|
fat: 73.52g |
| |
protein: 130.11g |
| |
carbs: 199.55g |
|
-
|
-
|
| Thu 7th: |
1955 *
|
126%
|
fat: 76.60g |
| |
protein: 114.31g |
| |
carbs: 163.61g |
|
-
|
-
|
| Wed 6th: |
1406 *
|
91%
|
fat: 58.45g |
| |
protein: 51.06g |
| |
carbs: 167.85g |
|
-
|
-
|
| Tue 5th: |
1665 *
|
107%
|
fat: 74.18g |
| |
protein: 67.34g |
| |
carbs: 181.66g |
|
-
|
-
|
| Mon 4th: |
1921 *
|
124%
|
fat: 101.73g |
| |
protein: 92.76g |
| |
carbs: 154.08g |
|
-
|
-
|
| Fri 1st: |
2722 *
|
176%
|
fat: 130.44g |
| |
protein: 71.33g |
| |
carbs: 233.75g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1340 *
|
86%
|
fat: 63.28g |
| |
protein: 99.15g |
| |
carbs: 87.21g |
|
-
|
-
|
