vdody's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sun 11th: 2054 * 98%
fat: 139.87g
|
protein: 155.31g
|
carbs: 17.18g
1754*  300
January 2018
Sat 6th: 30 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 7.00g
- -
July 2017
Wed 26th: 2083 * 83%
fat: 119.39g
|
protein: 99.69g
|
carbs: 155.35g
- -
Tue 25th: 1441 * 58%
fat: 81.27g
|
protein: 85.55g
|
carbs: 85.71g
- -
Mon 24th: 1761 * 70%
fat: 92.91g
|
protein: 49.28g
|
carbs: 129.53g
- -
Sun 23rd: 1632 * 65%
fat: 79.75g
|
protein: 74.36g
|
carbs: 142.22g
- -
Sat 22nd: 2565 * 103%
fat: 74.35g
|
protein: 94.18g
|
carbs: 213.84g
- -
Fri 21st: 1922 * 77%
fat: 81.50g
|
protein: 102.50g
|
carbs: 173.50g
- -
Thu 20th: 2415 * 97%
fat: 106.31g
|
protein: 102.31g
|
carbs: 256.71g
- -
Wed 19th: 1684 * 67%
fat: 71.47g
|
protein: 65.53g
|
carbs: 149.48g
- -
Tue 18th: 2050 * 82%
fat: 105.94g
|
protein: 92.85g
|
carbs: 183.20g
- -
Mon 17th: 2525 * 101%
fat: 135.81g
|
protein: 93.89g
|
carbs: 229.85g
- -
Sun 16th: 1814 * 73%
fat: 76.76g
|
protein: 104.00g
|
carbs: 67.07g
- -
Sat 15th: 2108 * 84%
fat: 58.47g
|
protein: 79.48g
|
carbs: 185.76g
- -
Fri 14th: 1415 * 57%
fat: 42.89g
|
protein: 54.29g
|
carbs: 179.95g
- -
Thu 13th: 2483 * 99%
fat: 101.00g
|
protein: 106.00g
|
carbs: 285.00g
- -
Wed 12th: 2030 * 81%
fat: 80.50g
|
protein: 85.00g
|
carbs: 251.50g
- -
Tue 11th: 2465 * 99%
fat: 110.00g
|
protein: 119.00g
|
carbs: 252.00g
- -
Mon 10th: 2470 * 99%
fat: 111.50g
|
protein: 95.00g
|
carbs: 273.00g
- -
Sun 9th: 2287 * 91%
fat: 63.43g
|
protein: 126.48g
|
carbs: 185.10g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.