| June 2017 |
| Mon 26th: |
1056 *
|
33%
|
fat: 24.54g |
| |
protein: 75.40g |
| |
carbs: 142.17g |
|
-
|
-
|
| Sun 25th: |
1667 *
|
52%
|
fat: 40.42g |
| |
protein: 71.55g |
| |
carbs: 280.99g |
|
-
|
-
|
| Sat 24th: |
1775 *
|
55%
|
fat: 76.29g |
| |
protein: 76.50g |
| |
carbs: 202.05g |
|
-
|
-
|
| Fri 23rd: |
1505 *
|
47%
|
fat: 69.02g |
| |
protein: 117.58g |
| |
carbs: 104.98g |
|
-
|
-
|
| Thu 22nd: |
2087 *
|
65%
|
fat: 75.20g |
| |
protein: 112.74g |
| |
carbs: 248.14g |
|
-
|
-
|
| Wed 21st: |
2064 *
|
64%
|
fat: 93.71g |
| |
protein: 86.83g |
| |
carbs: 247.61g |
|
-
|
-
|
| Tue 20th: |
1493 *
|
47%
|
fat: 53.69g |
| |
protein: 63.70g |
| |
carbs: 193.04g |
|
-
|
-
|
| Mon 19th: |
1671 *
|
52%
|
fat: 80.58g |
| |
protein: 74.94g |
| |
carbs: 172.54g |
|
-
|
-
|
| Sun 18th: |
1737 *
|
54%
|
fat: 39.02g |
| |
protein: 52.27g |
| |
carbs: 299.27g |
|
-
|
-
|
| Sat 17th: |
1421 *
|
44%
|
fat: 51.32g |
| |
protein: 64.20g |
| |
carbs: 171.35g |
|
-
|
-
|
| Fri 16th: |
1576 *
|
49%
|
fat: 66.98g |
| |
protein: 90.27g |
| |
carbs: 152.31g |
|
-
|
-
|
| Thu 15th: |
1830 *
|
57%
|
fat: 76.83g |
| |
protein: 75.24g |
| |
carbs: 220.07g |
|
-
|
-
|
| Wed 14th: |
2267 *
|
71%
|
fat: 97.17g |
| |
protein: 89.73g |
| |
carbs: 272.62g |
|
-
|
-
|
| Tue 13th: |
2343 *
|
73%
|
fat: 100.67g |
| |
protein: 114.90g |
| |
carbs: 244.16g |
|
-
|
-
|
| Mon 12th: |
803 *
|
25%
|
fat: 28.85g |
| |
protein: 65.34g |
| |
carbs: 67.73g |
|
-
|
-
|
| Sun 11th: |
1209 *
|
38%
|
fat: 48.38g |
| |
protein: 72.86g |
| |
carbs: 116.13g |
|
-
|
-
|
| Sat 10th: |
2308 *
|
72%
|
fat: 142.60g |
| |
protein: 85.33g |
| |
carbs: 178.63g |
|
-
|
-
|
| Fri 9th: |
2180 *
|
68%
|
fat: 108.45g |
| |
protein: 121.18g |
| |
carbs: 172.90g |
|
-
|
-
|
