| July 2017 |
| Wed 19th: |
1030 *
|
57%
|
fat: 49.15g |
| |
protein: 33.76g |
| |
carbs: 127.68g |
|
-
|
-
|
| January 2017 |
| Sat 7th: |
1137 *
|
63%
|
fat: 75.73g |
| |
protein: 82.24g |
| |
carbs: 39.21g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
819 *
|
46%
|
fat: 81.87g |
| |
protein: 20.81g |
| |
carbs: 4.34g |
|
-
|
-
|
| Thu 21st: |
1437 *
|
80%
|
fat: 132.31g |
| |
protein: 55.84g |
| |
carbs: 5.33g |
|
-
|
-
|
| Wed 20th: |
1210 *
|
67%
|
fat: 108.97g |
| |
protein: 50.64g |
| |
carbs: 4.02g |
|
-
|
-
|
| Tue 19th: |
1151 *
|
64%
|
fat: 111.56g |
| |
protein: 33.05g |
| |
carbs: 3.73g |
|
-
|
-
|
| Mon 18th: |
1335 *
|
74%
|
fat: 122.08g |
| |
protein: 30.42g |
| |
carbs: 27.51g |
|
-
|
-
|
| Sun 17th: |
1642 *
|
91%
|
fat: 147.74g |
| |
protein: 58.86g |
| |
carbs: 21.25g |
|
-
|
-
|
| Sat 16th: |
800 *
|
44%
|
fat: 77.01g |
| |
protein: 16.26g |
| |
carbs: 12.53g |
|
-
|
-
|
| Fri 15th: |
1475 *
|
82%
|
fat: 138.03g |
| |
protein: 45.67g |
| |
carbs: 14.83g |
|
-
|
-
|
| Thu 14th: |
1760 *
|
98%
|
fat: 143.41g |
| |
protein: 98.63g |
| |
carbs: 19.15g |
|
-
|
-
|
| Wed 13th: |
1898 *
|
105%
|
fat: 153.34g |
| |
protein: 106.78g |
| |
carbs: 20.53g |
|
-
|
-
|
| Mon 11th: |
1017 *
|
56%
|
fat: 91.67g |
| |
protein: 45.21g |
| |
carbs: 3.74g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1767 *
|
98%
|
fat: 153.78g |
| |
protein: 86.85g |
| |
carbs: 4.68g |
|
-
|
-
|
| Mon 27th: |
1568 *
|
87%
|
fat: 143.10g |
| |
protein: 59.62g |
| |
carbs: 18.30g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
1255 *
|
70%
|
fat: 100.51g |
| |
protein: 73.20g |
| |
carbs: 15.60g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
1356 *
|
75%
|
fat: 116.12g |
| |
protein: 63.38g |
| |
carbs: 17.78g |
|
-
|
-
|
| Sun 17th: |
1443 *
|
80%
|
fat: 124.37g |
| |
protein: 76.71g |
| |
carbs: 5.89g |
|
-
|
-
|
| Tue 12th: |
1190 *
|
66%
|
fat: 96.98g |
| |
protein: 67.13g |
| |
carbs: 15.12g |
|
-
|
-
|
| Mon 11th: |
1108 *
|
62%
|
fat: 79.30g |
| |
protein: 87.75g |
| |
carbs: 12.04g |
|
2077*
|
 969
|
