Calliope_me's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Mon 24th: 45 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 12.00g
- -
Fri 21st: 1205 * 60%
fat: 32.87g
|
protein: 34.09g
|
carbs: 216.47g
- -
May 2015
Thu 28th: 1305 * 65%
fat: 33.28g
|
protein: 57.71g
|
carbs: 200.51g
- -
Wed 27th: 929 * 46%
fat: 11.69g
|
protein: 64.55g
|
carbs: 144.75g
- -
Tue 26th: 1530 * 76%
fat: 26.34g
|
protein: 102.25g
|
carbs: 228.11g
- -
Sun 24th: 643 * 32%
fat: 10.99g
|
protein: 35.29g
|
carbs: 101.99g
- -
Sat 23rd: 1132 * 57%
fat: 23.52g
|
protein: 54.33g
|
carbs: 186.10g
- -
Fri 22nd: 663 * 33%
fat: 13.19g
|
protein: 34.52g
|
carbs: 102.80g
- -
Thu 21st: 269 * 13%
fat: 9.95g
|
protein: 23.28g
|
carbs: 22.09g
- -
Wed 20th: 1335 * 67%
fat: 34.18g
|
protein: 61.02g
|
carbs: 205.91g
- -
Tue 19th: 237 * 12%
fat: 3.79g
|
protein: 28.50g
|
carbs: 22.43g
- -
Mon 18th: 935 * 47%
fat: 18.65g
|
protein: 49.59g
|
carbs: 148.36g
- -
Fri 15th: 762 * 38%
fat: 13.93g
|
protein: 30.18g
|
carbs: 132.69g
- -
Wed 13th: 208 * 10%
fat: 3.61g
|
protein: 5.43g
|
carbs: 38.07g
- -
Sat 9th: 249 * 12%
fat: 6.12g
|
protein: 11.79g
|
carbs: 36.71g
- -
Fri 8th: 1515 * 76%
fat: 32.42g
|
protein: 55.30g
|
carbs: 257.23g
- -
Thu 7th: 1097 * 55%
fat: 21.62g
|
protein: 42.49g
|
carbs: 185.55g
- -
Tue 5th: 811 * 41%
fat: 20.81g
|
protein: 32.31g
|
carbs: 130.00g
- -
Mon 4th: 1144 * 57%
fat: 12.21g
|
protein: 66.58g
|
carbs: 202.04g
- -
Sun 3rd: 1791 * 90%
fat: 36.67g
|
protein: 64.18g
|
carbs: 306.58g
- -

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