CHANTELLEhorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 3rd: 2216 92%
fat: 62.66g
|
protein: 187.36g
|
carbs: 232.16g
- -
March 2015
Wed 11th: 1978 * 82%
fat: 109.95g
|
protein: 98.46g
|
carbs: 152.22g
- -
Tue 10th: 864 * 36%
fat: 36.49g
|
protein: 58.69g
|
carbs: 71.31g
- -
Mon 9th: 1247 * 52%
fat: 47.94g
|
protein: 90.26g
|
carbs: 111.69g
- -
Fri 6th: 1446 * 60%
fat: 71.63g
|
protein: 113.60g
|
carbs: 79.24g
- -
Thu 5th: 632 * 26%
fat: 17.83g
|
protein: 30.20g
|
carbs: 84.52g
- -
Wed 4th: 1686 * 70%
fat: 60.54g
|
protein: 86.30g
|
carbs: 205.32g
- -
Tue 3rd: 1440 * 60%
fat: 50.88g
|
protein: 111.19g
|
carbs: 139.54g
- -
Mon 2nd: 1106 * 46%
fat: 48.74g
|
protein: 86.80g
|
carbs: 72.59g
- -
February 2015
Fri 27th: 1900 * 79%
fat: 77.77g
|
protein: 142.48g
|
carbs: 139.40g
- -
Thu 26th: 1498 * 62%
fat: 65.37g
|
protein: 102.02g
|
carbs: 114.99g
- -
Wed 25th: 2012 * 84%
fat: 77.60g
|
protein: 157.20g
|
carbs: 163.03g
- -
Tue 24th: 1757 * 73%
fat: 53.65g
|
protein: 143.07g
|
carbs: 179.11g
- -
Mon 23rd: 2275 * 95%
fat: 107.28g
|
protein: 168.62g
|
carbs: 157.09g
- -
Fri 20th: 1479 * 62%
fat: 58.51g
|
protein: 107.00g
|
carbs: 130.40g
- -
Thu 19th: 1825 76%
fat: 58.37g
|
protein: 148.03g
|
carbs: 180.02g
1738*  87
Wed 18th: 1108 * 46%
fat: 57.32g
|
protein: 70.35g
|
carbs: 77.39g
- -
Fri 6th: 522 * 22%
fat: 14.62g
|
protein: 22.88g
|
carbs: 75.55g
- -
Wed 4th: 1476 62%
fat: 48.86g
|
protein: 107.15g
|
carbs: 147.20g
- -

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