June 2015 |
Wed 3rd: |
2216
|
92%
|
fat: 62.66g |
| |
protein: 187.36g |
| |
carbs: 232.16g |
|
-
|
-
|
March 2015 |
Wed 11th: |
1978 *
|
82%
|
fat: 109.95g |
| |
protein: 98.46g |
| |
carbs: 152.22g |
|
-
|
-
|
Tue 10th: |
864 *
|
36%
|
fat: 36.49g |
| |
protein: 58.69g |
| |
carbs: 71.31g |
|
-
|
-
|
Mon 9th: |
1247 *
|
52%
|
fat: 47.94g |
| |
protein: 90.26g |
| |
carbs: 111.69g |
|
-
|
-
|
Fri 6th: |
1446 *
|
60%
|
fat: 71.63g |
| |
protein: 113.60g |
| |
carbs: 79.24g |
|
-
|
-
|
Thu 5th: |
632 *
|
26%
|
fat: 17.83g |
| |
protein: 30.20g |
| |
carbs: 84.52g |
|
-
|
-
|
Wed 4th: |
1686 *
|
70%
|
fat: 60.54g |
| |
protein: 86.30g |
| |
carbs: 205.32g |
|
-
|
-
|
Tue 3rd: |
1440 *
|
60%
|
fat: 50.88g |
| |
protein: 111.19g |
| |
carbs: 139.54g |
|
-
|
-
|
Mon 2nd: |
1106 *
|
46%
|
fat: 48.74g |
| |
protein: 86.80g |
| |
carbs: 72.59g |
|
-
|
-
|
February 2015 |
Fri 27th: |
1900 *
|
79%
|
fat: 77.77g |
| |
protein: 142.48g |
| |
carbs: 139.40g |
|
-
|
-
|
Thu 26th: |
1498 *
|
62%
|
fat: 65.37g |
| |
protein: 102.02g |
| |
carbs: 114.99g |
|
-
|
-
|
Wed 25th: |
2012 *
|
84%
|
fat: 77.60g |
| |
protein: 157.20g |
| |
carbs: 163.03g |
|
-
|
-
|
Tue 24th: |
1757 *
|
73%
|
fat: 53.65g |
| |
protein: 143.07g |
| |
carbs: 179.11g |
|
-
|
-
|
Mon 23rd: |
2275 *
|
95%
|
fat: 107.28g |
| |
protein: 168.62g |
| |
carbs: 157.09g |
|
-
|
-
|
Fri 20th: |
1479 *
|
62%
|
fat: 58.51g |
| |
protein: 107.00g |
| |
carbs: 130.40g |
|
-
|
-
|
Thu 19th: |
1825
|
76%
|
fat: 58.37g |
| |
protein: 148.03g |
| |
carbs: 180.02g |
|
1738*
|
87
|
Wed 18th: |
1108 *
|
46%
|
fat: 57.32g |
| |
protein: 70.35g |
| |
carbs: 77.39g |
|
-
|
-
|
Fri 6th: |
522 *
|
22%
|
fat: 14.62g |
| |
protein: 22.88g |
| |
carbs: 75.55g |
|
-
|
-
|
Wed 4th: |
1476
|
62%
|
fat: 48.86g |
| |
protein: 107.15g |
| |
carbs: 147.20g |
|
-
|
-
|