RAYLETICIA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 1st: 1155 * 68%
fat: 40.56g
|
protein: 114.09g
|
carbs: 81.75g
- -
June 2016
Mon 20th: 1262 * 74%
fat: 109.17g
|
protein: 47.15g
|
carbs: 28.19g
- -
April 2016
Mon 25th: 693 * 41%
fat: 49.39g
|
protein: 37.20g
|
carbs: 26.63g
- -
Wed 20th: 576 * 34%
fat: 61.60g
|
protein: 0.00g
|
carbs: 2.00g
- -
February 2016
Tue 2nd: 1158 * 68%
fat: 86.61g
|
protein: 51.25g
|
carbs: 52.88g
- -
Mon 1st: 1509 * 89%
fat: 129.64g
|
protein: 55.20g
|
carbs: 40.48g
- -
January 2016
Thu 28th: 1736 * 102%
fat: 143.03g
|
protein: 88.68g
|
carbs: 20.44g
- -
Wed 27th: 1704 * 100%
fat: 132.26g
|
protein: 101.64g
|
carbs: 27.82g
- -
Tue 26th: 1830 108%
fat: 146.32g
|
protein: 92.89g
|
carbs: 35.35g
- -
Mon 25th: 1173 * 69%
fat: 79.96g
|
protein: 61.95g
|
carbs: 59.06g
- -
September 2015
Wed 16th: 1525 * 90%
fat: 113.88g
|
protein: 62.32g
|
carbs: 61.79g
- -
Tue 1st: 977 * 57%
fat: 52.90g
|
protein: 46.45g
|
carbs: 92.08g
- -
August 2015
Mon 31st: 1009 * 59%
fat: 65.43g
|
protein: 19.59g
|
carbs: 80.63g
- -
Wed 26th: 582 * 34%
fat: 40.17g
|
protein: 30.40g
|
carbs: 27.88g
- -
Tue 25th: 1748 * 103%
fat: 143.42g
|
protein: 53.74g
|
carbs: 54.99g
- -
Mon 24th: 1519 * 89%
fat: 119.87g
|
protein: 70.66g
|
carbs: 47.47g
- -
Fri 21st: 1160 * 68%
fat: 74.87g
|
protein: 77.26g
|
carbs: 37.06g
- -
Thu 20th: 643 * 38%
fat: 41.12g
|
protein: 49.27g
|
carbs: 17.94g
- -
Wed 19th: 950 * 56%
fat: 74.30g
|
protein: 38.37g
|
carbs: 31.00g
- -
Tue 18th: 1390 * 82%
fat: 108.39g
|
protein: 75.51g
|
carbs: 26.96g
- -

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