| March 2015 |
| Fri 13th: |
610 *
|
30%
|
fat: 8.82g |
| |
protein: 42.33g |
| |
carbs: 95.64g |
|
3485*
|
 2875
|
| Wed 11th: |
980 *
|
49%
|
fat: 39.00g |
| |
protein: 43.00g |
| |
carbs: 113.00g |
|
3602*
|
2622
|
| Tue 10th: |
1389 *
|
69%
|
fat: 42.76g |
| |
protein: 116.03g |
| |
carbs: 142.22g |
|
-
|
-
|
| Mon 9th: |
1386 *
|
69%
|
fat: 48.73g |
| |
protein: 64.70g |
| |
carbs: 172.52g |
|
3826*
|
2440
|
| February 2015 |
| Mon 23rd: |
150 *
|
8%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 14th: |
270 *
|
14%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 12th: |
1000 *
|
50%
|
fat: 51.00g |
| |
protein: 44.00g |
| |
carbs: 92.00g |
|
3435*
|
2435
|
| Wed 11th: |
1067 *
|
53%
|
fat: 40.30g |
| |
protein: 58.51g |
| |
carbs: 122.02g |
|
3659*
|
2592
|
| Tue 10th: |
1027 *
|
51%
|
fat: 36.36g |
| |
protein: 74.58g |
| |
carbs: 98.06g |
|
-
|
-
|
| Mon 9th: |
988 *
|
49%
|
fat: 39.88g |
| |
protein: 54.61g |
| |
carbs: 112.47g |
|
-
|
-
|
| Sun 8th: |
1428 *
|
71%
|
fat: 40.08g |
| |
protein: 158.84g |
| |
carbs: 106.10g |
|
-
|
-
|
| Sat 7th: |
1319 *
|
66%
|
fat: 72.46g |
| |
protein: 51.64g |
| |
carbs: 127.35g |
|
3684*
|
2365
|
| Fri 6th: |
1295 *
|
65%
|
fat: 40.74g |
| |
protein: 69.89g |
| |
carbs: 164.68g |
|
3486*
|
2191
|
| Thu 5th: |
1270 *
|
64%
|
fat: 68.50g |
| |
protein: 56.00g |
| |
carbs: 100.00g |
|
3634*
|
2364
|
| Wed 4th: |
1254 *
|
63%
|
fat: 47.22g |
| |
protein: 69.33g |
| |
carbs: 133.96g |
|
-
|
-
|
| Tue 3rd: |
1272 *
|
64%
|
fat: 50.71g |
| |
protein: 49.58g |
| |
carbs: 163.85g |
|
4036*
|
2764
|
