person of interest's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Fri 21st: 374 * 21%
fat: 17.12g
|
protein: 11.84g
|
carbs: 43.34g
- -
March 2017
Tue 28th: 1372 * 76%
fat: 47.00g
|
protein: 50.85g
|
carbs: 154.05g
- -
Wed 22nd: 1561 * 87%
fat: 62.79g
|
protein: 56.28g
|
carbs: 164.50g
- -
Tue 21st: 1612 * 90%
fat: 50.72g
|
protein: 68.43g
|
carbs: 198.84g
- -
Mon 20th: 1464 * 81%
fat: 69.06g
|
protein: 57.39g
|
carbs: 124.17g
- -
Wed 15th: 1476 * 82%
fat: 32.77g
|
protein: 70.92g
|
carbs: 150.19g
- -
Tue 14th: 1852 * 103%
fat: 51.00g
|
protein: 76.61g
|
carbs: 166.69g
- -
Mon 13th: 1633 * 91%
fat: 26.21g
|
protein: 64.52g
|
carbs: 297.28g
- -
May 2016
Thu 19th: 1682 * 93%
fat: 52.17g
|
protein: 76.62g
|
carbs: 141.36g
- -
Wed 11th: 1676 * 93%
fat: 33.96g
|
protein: 63.91g
|
carbs: 225.53g
- -
Tue 10th: 1796 * 100%
fat: 60.79g
|
protein: 70.27g
|
carbs: 157.31g
2261*  465
Mon 9th: 1378 * 77%
fat: 33.35g
|
protein: 84.15g
|
carbs: 160.28g
- -
Thu 5th: 1680 * 93%
fat: 85.51g
|
protein: 71.42g
|
carbs: 130.01g
- -
Wed 4th: 1757 * 98%
fat: 43.42g
|
protein: 45.48g
|
carbs: 209.53g
2472*  715
Tue 3rd: 1395 * 78%
fat: 39.39g
|
protein: 59.39g
|
carbs: 120.65g
- -
Mon 2nd: 1324 * 74%
fat: 36.09g
|
protein: 73.01g
|
carbs: 156.65g
- -
Sun 1st: 1819 * 101%
fat: 55.05g
|
protein: 59.41g
|
carbs: 193.78g
- -
April 2016
Sat 30th: 866 * 48%
fat: 8.93g
|
protein: 22.02g
|
carbs: 175.82g
2643*  1777
Fri 29th: 1883 * 105%
fat: 48.99g
|
protein: 73.72g
|
carbs: 174.38g
2622*  739
Thu 28th: 1949 * 108%
fat: 86.71g
|
protein: 81.21g
|
carbs: 169.06g
- -

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