| June 2024 |
| Mon 3rd: |
621 *
|
41%
|
fat: 54.01g |
| |
protein: 24.05g |
| |
carbs: 4.12g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
916 *
|
61%
|
fat: 72.11g |
| |
protein: 36.07g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
2400 *
|
160%
|
fat: 172.50g |
| |
protein: 61.20g |
| |
carbs: 136.50g |
|
-
|
-
|
| August 2020 |
| Thu 13th: |
1396 *
|
93%
|
fat: 110.36g |
| |
protein: 16.67g |
| |
carbs: 67.47g |
|
-
|
-
|
| April 2020 |
| Mon 27th: |
681
|
45%
|
fat: 45.04g |
| |
protein: 10.81g |
| |
carbs: 49.41g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
1008 *
|
67%
|
fat: 34.27g |
| |
protein: 5.10g |
| |
carbs: 165.67g |
|
-
|
-
|
| Tue 21st: |
785 *
|
52%
|
fat: 33.61g |
| |
protein: 14.05g |
| |
carbs: 118.78g |
|
-
|
-
|
| Mon 20th: |
510 *
|
34%
|
fat: 19.50g |
| |
protein: 10.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 17th: |
716 *
|
48%
|
fat: 43.51g |
| |
protein: 15.24g |
| |
carbs: 79.58g |
|
-
|
-
|
| Thu 16th: |
270 *
|
18%
|
fat: 2.59g |
| |
protein: 2.03g |
| |
carbs: 67.03g |
|
-
|
-
|
| Wed 15th: |
1139 *
|
76%
|
fat: 84.53g |
| |
protein: 13.07g |
| |
carbs: 97.67g |
|
-
|
-
|
| Tue 14th: |
1021
|
68%
|
fat: 55.89g |
| |
protein: 30.57g |
| |
carbs: 110.70g |
|
-
|
-
|
| Mon 13th: |
600 *
|
40%
|
fat: 35.23g |
| |
protein: 17.28g |
| |
carbs: 58.21g |
|
-
|
-
|
| Sun 12th: |
503 *
|
34%
|
fat: 21.35g |
| |
protein: 12.70g |
| |
carbs: 71.15g |
|
-
|
-
|
| Sat 11th: |
789 *
|
53%
|
fat: 48.47g |
| |
protein: 18.70g |
| |
carbs: 79.70g |
|
-
|
-
|
| Fri 10th: |
581 *
|
39%
|
fat: 21.59g |
| |
protein: 10.89g |
| |
carbs: 92.55g |
|
-
|
-
|
| Thu 9th: |
322 *
|
21%
|
fat: 0.31g |
| |
protein: 7.19g |
| |
carbs: 75.26g |
|
-
|
-
|
| Wed 8th: |
620 *
|
41%
|
fat: 38.69g |
| |
protein: 10.20g |
| |
carbs: 66.28g |
|
-
|
-
|
| Tue 7th: |
149 *
|
10%
|
fat: 3.36g |
| |
protein: 1.12g |
| |
carbs: 30.02g |
|
-
|
-
|
| Mon 6th: |
3427 *
|
228%
|
fat: 204.55g |
| |
protein: 107.69g |
| |
carbs: 290.00g |
|
-
|
-
|
