| September 2016 |
| Tue 6th: |
1421 *
|
84%
|
fat: 39.17g |
| |
protein: 46.64g |
| |
carbs: 221.07g |
|
1840*
|
 419
|
| June 2016 |
| Fri 10th: |
409 *
|
24%
|
fat: 10.21g |
| |
protein: 5.35g |
| |
carbs: 86.25g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
779 *
|
46%
|
fat: 14.95g |
| |
protein: 27.98g |
| |
carbs: 138.66g |
|
-
|
-
|
| Mon 21st: |
739 *
|
43%
|
fat: 12.43g |
| |
protein: 24.14g |
| |
carbs: 134.15g |
|
1962*
|
1223
|
| Mon 14th: |
203 *
|
12%
|
fat: 1.33g |
| |
protein: 4.98g |
| |
carbs: 43.28g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
194 *
|
11%
|
fat: 1.88g |
| |
protein: 2.55g |
| |
carbs: 44.23g |
|
1510*
|
1316
|
| Fri 22nd: |
120 *
|
7%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2015 |
| Sun 26th: |
225 *
|
12%
|
fat: 3.01g |
| |
protein: 3.98g |
| |
carbs: 47.61g |
|
-
|
-
|
| Sat 25th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2015 |
| Wed 24th: |
1127 *
|
63%
|
fat: 9.76g |
| |
protein: 77.49g |
| |
carbs: 190.73g |
|
-
|
-
|
| Tue 23rd: |
305 *
|
17%
|
fat: 1.65g |
| |
protein: 29.94g |
| |
carbs: 45.63g |
|
-
|
-
|
| Tue 16th: |
160 *
|
9%
|
fat: 2.16g |
| |
protein: 5.50g |
| |
carbs: 33.61g |
|
-
|
-
|
| Sat 13th: |
334 *
|
19%
|
fat: 1.16g |
| |
protein: 28.85g |
| |
carbs: 52.26g |
|
1876*
|
1542
|
| Thu 11th: |
473 *
|
26%
|
fat: 16.40g |
| |
protein: 40.20g |
| |
carbs: 44.94g |
|
1883*
|
1410
|
