| July 2018 |
| Tue 31st: |
897
|
58%
|
fat: 74.03g |
| |
protein: 30.99g |
| |
carbs: 33.74g |
|
-
|
-
|
| Mon 30th: |
318 *
|
18%
|
fat: 21.90g |
| |
protein: 18.38g |
| |
carbs: 16.43g |
|
-
|
-
|
| Mon 2nd: |
195 *
|
11%
|
fat: 7.72g |
| |
protein: 29.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2017 |
| Wed 15th: |
1157 *
|
68%
|
fat: 58.02g |
| |
protein: 65.88g |
| |
carbs: 97.20g |
|
2281*
|
 1124
|
| Tue 14th: |
1557
|
92%
|
fat: 56.98g |
| |
protein: 91.72g |
| |
carbs: 60.07g |
|
2219
|
662
|
| Mon 13th: |
1256 *
|
74%
|
fat: 67.46g |
| |
protein: 103.07g |
| |
carbs: 56.45g |
|
2808*
|
1552
|
| January 2017 |
| Mon 9th: |
88 *
|
5%
|
fat: 1.88g |
| |
protein: 7.03g |
| |
carbs: 25.05g |
|
-
|
-
|
| October 2016 |
| Wed 19th: |
445 *
|
26%
|
fat: 10.70g |
| |
protein: 4.60g |
| |
carbs: 38.51g |
|
-
|
-
|
| Mon 17th: |
634 *
|
37%
|
fat: 39.73g |
| |
protein: 30.26g |
| |
carbs: 42.53g |
|
2829
|
2195
|
| Fri 14th: |
856 *
|
50%
|
fat: 46.13g |
| |
protein: 69.40g |
| |
carbs: 49.67g |
|
-
|
-
|
| Thu 13th: |
2048 *
|
120%
|
fat: 60.82g |
| |
protein: 126.62g |
| |
carbs: 57.76g |
|
-
|
-
|
| Wed 12th: |
1747 *
|
103%
|
fat: 65.32g |
| |
protein: 84.84g |
| |
carbs: 74.07g |
|
3023
|
1276
|
| Tue 11th: |
1598
|
94%
|
fat: 92.00g |
| |
protein: 116.10g |
| |
carbs: 86.79g |
|
2535*
|
937
|
| Mon 10th: |
1383
|
81%
|
fat: 73.20g |
| |
protein: 142.61g |
| |
carbs: 41.04g |
|
3692
|
2309
|
| Tue 4th: |
1441 *
|
85%
|
fat: 68.88g |
| |
protein: 111.01g |
| |
carbs: 105.62g |
|
-
|
-
|
| Mon 3rd: |
1602 *
|
94%
|
fat: 80.17g |
| |
protein: 143.40g |
| |
carbs: 83.32g |
|
-
|
-
|
| Sat 1st: |
921 *
|
54%
|
fat: 47.62g |
| |
protein: 62.96g |
| |
carbs: 65.40g |
|
2658*
|
1737
|
| September 2016 |
| Fri 30th: |
1031 *
|
61%
|
fat: 56.92g |
| |
protein: 61.88g |
| |
carbs: 68.73g |
|
-
|
-
|
| Thu 29th: |
2039 *
|
120%
|
fat: 65.76g |
| |
protein: 118.66g |
| |
carbs: 107.64g |
|
-
|
-
|
| Wed 28th: |
1876
|
110%
|
fat: 27.20g |
| |
protein: 114.49g |
| |
carbs: 108.50g |
|
-
|
-
|
