| April 2016 |
| Mon 4th: |
951 *
|
79%
|
fat: 25.82g |
| |
protein: 36.98g |
| |
carbs: 149.68g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
460 *
|
38%
|
fat: 9.32g |
| |
protein: 20.90g |
| |
carbs: 74.11g |
|
-
|
-
|
| Wed 30th: |
1106 *
|
92%
|
fat: 36.19g |
| |
protein: 81.05g |
| |
carbs: 120.35g |
|
-
|
-
|
| Tue 29th: |
623 *
|
52%
|
fat: 20.97g |
| |
protein: 59.17g |
| |
carbs: 50.47g |
|
-
|
-
|
| Mon 28th: |
360 *
|
30%
|
fat: 14.39g |
| |
protein: 40.56g |
| |
carbs: 18.34g |
|
-
|
-
|
| October 2015 |
| Tue 20th: |
261 *
|
22%
|
fat: 4.94g |
| |
protein: 12.01g |
| |
carbs: 40.95g |
|
-
|
-
|
| Mon 19th: |
871 *
|
73%
|
fat: 60.52g |
| |
protein: 21.83g |
| |
carbs: 54.46g |
|
-
|
-
|
| Fri 16th: |
380 *
|
32%
|
fat: 13.48g |
| |
protein: 6.33g |
| |
carbs: 58.29g |
|
-
|
-
|
| Tue 6th: |
714 *
|
60%
|
fat: 28.81g |
| |
protein: 37.52g |
| |
carbs: 80.89g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
524 *
|
44%
|
fat: 22.53g |
| |
protein: 8.94g |
| |
carbs: 76.43g |
|
-
|
-
|
| Thu 10th: |
470 *
|
39%
|
fat: 4.33g |
| |
protein: 34.75g |
| |
carbs: 72.21g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
532 *
|
44%
|
fat: 18.00g |
| |
protein: 25.82g |
| |
carbs: 61.24g |
|
-
|
-
|
| Wed 26th: |
1070 *
|
89%
|
fat: 36.17g |
| |
protein: 76.91g |
| |
carbs: 114.27g |
|
-
|
-
|
| Tue 25th: |
1026 *
|
86%
|
fat: 30.25g |
| |
protein: 77.14g |
| |
carbs: 113.69g |
|
-
|
-
|
| Mon 24th: |
564 *
|
47%
|
fat: 13.14g |
| |
protein: 26.55g |
| |
carbs: 86.90g |
|
-
|
-
|
| July 2015 |
| Wed 1st: |
291 *
|
24%
|
fat: 5.08g |
| |
protein: 12.32g |
| |
carbs: 48.09g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1034 *
|
86%
|
fat: 25.85g |
| |
protein: 37.97g |
| |
carbs: 174.16g |
|
-
|
-
|
| Mon 22nd: |
854 *
|
71%
|
fat: 37.96g |
| |
protein: 27.63g |
| |
carbs: 105.22g |
|
-
|
-
|
| Thu 18th: |
871 *
|
73%
|
fat: 28.63g |
| |
protein: 48.33g |
| |
carbs: 97.03g |
|
-
|
-
|
| Wed 17th: |
476 *
|
40%
|
fat: 12.10g |
| |
protein: 9.65g |
| |
carbs: 77.38g |
|
-
|
-
|
