sunnykate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: - - 1459 -
Thu 23rd: 549 * 30%
fat: 4.41g
|
protein: 15.75g
|
carbs: 113.36g
1459  910
Wed 22nd: 2389 133%
fat: 75.59g
|
protein: 46.85g
|
carbs: 243.19g
1577  812
Tue 21st: 2194 122%
fat: 79.72g
|
protein: 36.64g
|
carbs: 222.64g
1450  744
Mon 20th: 2194 122%
fat: 79.72g
|
protein: 36.64g
|
carbs: 222.64g
1447  747
Sun 19th: 2176 121%
fat: 55.84g
|
protein: 37.63g
|
carbs: 280.33g
1697  479
Sat 18th: 1831 102%
fat: 49.45g
|
protein: 33.70g
|
carbs: 244.23g
1447  384
Fri 17th: 2157 120%
fat: 66.96g
|
protein: 30.51g
|
carbs: 206.79g
1452  705
Thu 16th: 1927 107%
fat: 80.79g
|
protein: 26.87g
|
carbs: 197.59g
1452  475
Wed 15th: 2087 116%
fat: 81.79g
|
protein: 26.97g
|
carbs: 202.60g
1461  626
Tue 14th: 1874 104%
fat: 75.73g
|
protein: 25.05g
|
carbs: 173.42g
1461  413
Mon 13th: 2012 112%
fat: 84.83g
|
protein: 29.89g
|
carbs: 184.35g
1470  542
Sun 12th: 3860 214%
fat: 78.00g
|
protein: 59.41g
|
carbs: 365.37g
1447  2413
Sat 11th: 2266 126%
fat: 91.77g
|
protein: 56.50g
|
carbs: 163.29g
1447  819
Fri 10th: 2367 132%
fat: 72.97g
|
protein: 94.96g
|
carbs: 195.23g
1447  920
Thu 9th: 2106 117%
fat: 52.34g
|
protein: 36.53g
|
carbs: 205.50g
1447  659
Wed 8th: 3253 181%
fat: 74.75g
|
protein: 73.07g
|
carbs: 274.92g
1447  1806
Tue 7th: 1954 109%
fat: 70.39g
|
protein: 29.41g
|
carbs: 190.15g
1450  504
Mon 6th: 2014 112%
fat: 79.39g
|
protein: 33.41g
|
carbs: 184.15g
1450  564
Sun 5th: 2293 127%
fat: 76.89g
|
protein: 31.12g
|
carbs: 198.68g
1459  834

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