| October 2023 |
| Mon 23rd: |
2030 *
|
70%
|
fat: 101.86g |
| |
protein: 154.44g |
| |
carbs: 121.85g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
1234 *
|
41%
|
fat: 16.48g |
| |
protein: 41.22g |
| |
carbs: 220.93g |
|
-
|
-
|
| Wed 6th: |
1117 *
|
37%
|
fat: 47.15g |
| |
protein: 49.70g |
| |
carbs: 122.95g |
|
-
|
-
|
| Tue 5th: |
3498 *
|
117%
|
fat: 196.62g |
| |
protein: 154.51g |
| |
carbs: 219.66g |
|
-
|
-
|
| Mon 4th: |
1893 *
|
63%
|
fat: 99.18g |
| |
protein: 104.77g |
| |
carbs: 154.70g |
|
-
|
-
|
| Sun 3rd: |
1142 *
|
38%
|
fat: 30.45g |
| |
protein: 98.81g |
| |
carbs: 114.65g |
|
-
|
-
|
| Sat 2nd: |
2024 *
|
67%
|
fat: 53.72g |
| |
protein: 80.30g |
| |
carbs: 200.20g |
|
-
|
-
|
| Fri 1st: |
2982 *
|
99%
|
fat: 103.87g |
| |
protein: 173.16g |
| |
carbs: 238.22g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
2917 *
|
97%
|
fat: 149.71g |
| |
protein: 121.72g |
| |
carbs: 264.58g |
|
-
|
-
|
| Wed 30th: |
2769 *
|
92%
|
fat: 135.40g |
| |
protein: 86.90g |
| |
carbs: 290.00g |
|
-
|
-
|
| Tue 29th: |
2654 *
|
88%
|
fat: 142.52g |
| |
protein: 101.71g |
| |
carbs: 234.82g |
|
-
|
-
|
| Mon 28th: |
2728 *
|
91%
|
fat: 91.18g |
| |
protein: 95.54g |
| |
carbs: 398.14g |
|
-
|
-
|
| Sun 27th: |
2119 *
|
71%
|
fat: 106.60g |
| |
protein: 98.50g |
| |
carbs: 193.25g |
|
-
|
-
|
| August 2016 |
| Sat 20th: |
2054 *
|
68%
|
fat: 97.86g |
| |
protein: 65.03g |
| |
carbs: 233.92g |
|
-
|
-
|
| Wed 17th: |
408 *
|
14%
|
fat: 18.80g |
| |
protein: 5.70g |
| |
carbs: 53.80g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
2372 *
|
95%
|
fat: 50.68g |
| |
protein: 114.03g |
| |
carbs: 361.63g |
|
-
|
-
|
| Tue 10th: |
1527 *
|
61%
|
fat: 25.28g |
| |
protein: 49.57g |
| |
carbs: 276.00g |
|
-
|
-
|
| Sat 7th: |
857 *
|
34%
|
fat: 55.99g |
| |
protein: 50.05g |
| |
carbs: 35.75g |
|
-
|
-
|
| Fri 6th: |
2029 *
|
81%
|
fat: 94.41g |
| |
protein: 81.68g |
| |
carbs: 212.06g |
|
-
|
-
|
| Thu 5th: |
4052 *
|
162%
|
fat: 170.19g |
| |
protein: 220.13g |
| |
carbs: 405.49g |
|
-
|
-
|
