| February 2023 |
| Sun 26th: |
535 *
|
33%
|
fat: 22.67g |
| |
protein: 15.25g |
| |
carbs: 71.14g |
|
-
|
-
|
| Fri 24th: |
433 *
|
27%
|
fat: 17.46g |
| |
protein: 13.70g |
| |
carbs: 53.26g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
1395 *
|
87%
|
fat: 66.23g |
| |
protein: 71.28g |
| |
carbs: 130.89g |
|
-
|
-
|
| Sun 8th: |
1238 *
|
77%
|
fat: 54.74g |
| |
protein: 67.19g |
| |
carbs: 130.54g |
|
-
|
-
|
| Sat 7th: |
1046 *
|
65%
|
fat: 31.01g |
| |
protein: 69.86g |
| |
carbs: 124.61g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
1 *
|
0%
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2022 |
| Sun 4th: |
2031 *
|
127%
|
fat: 88.58g |
| |
protein: 88.39g |
| |
carbs: 222.44g |
|
-
|
-
|
| August 2022 |
| Sun 14th: |
789 *
|
44%
|
fat: 47.78g |
| |
protein: 72.67g |
| |
carbs: 15.96g |
|
-
|
-
|
| June 2022 |
| Thu 2nd: |
2162 *
|
103%
|
fat: 107.77g |
| |
protein: 215.71g |
| |
carbs: 75.12g |
|
-
|
-
|
| Wed 1st: |
1810 *
|
86%
|
fat: 117.14g |
| |
protein: 85.62g |
| |
carbs: 103.15g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
1923 *
|
92%
|
fat: 108.47g |
| |
protein: 73.44g |
| |
carbs: 162.88g |
|
-
|
-
|
| Sun 29th: |
2006 *
|
96%
|
fat: 108.48g |
| |
protein: 163.95g |
| |
carbs: 89.09g |
|
-
|
-
|
| Sat 28th: |
922 *
|
44%
|
fat: 48.63g |
| |
protein: 26.30g |
| |
carbs: 98.62g |
|
-
|
-
|
| Fri 27th: |
2204 *
|
105%
|
fat: 97.05g |
| |
protein: 120.63g |
| |
carbs: 209.08g |
|
-
|
-
|
| Thu 26th: |
1224 *
|
58%
|
fat: 65.53g |
| |
protein: 52.84g |
| |
carbs: 106.51g |
|
-
|
-
|
| Wed 25th: |
1600 *
|
76%
|
fat: 94.39g |
| |
protein: 63.11g |
| |
carbs: 126.67g |
|
-
|
-
|
| Tue 24th: |
1276 *
|
61%
|
fat: 45.56g |
| |
protein: 55.75g |
| |
carbs: 160.97g |
|
-
|
-
|
| Mon 23rd: |
1558 *
|
74%
|
fat: 76.77g |
| |
protein: 89.57g |
| |
carbs: 131.64g |
|
-
|
-
|
| Sun 22nd: |
1164 *
|
55%
|
fat: 60.23g |
| |
protein: 48.93g |
| |
carbs: 108.90g |
|
-
|
-
|
