Amandaasp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 6th: 758 * 42%
fat: 16.05g
|
protein: 14.41g
|
carbs: 142.29g
- -
Thu 5th: 1000 * 56%
fat: 11.27g
|
protein: 37.63g
|
carbs: 191.69g
2024*  1024
Wed 4th: 971 * 54%
fat: 17.93g
|
protein: 34.99g
|
carbs: 165.26g
1954*  983
Tue 3rd: 743 * 41%
fat: 20.32g
|
protein: 16.70g
|
carbs: 126.53g
2013*  1270
Sun 1st: 1108 * 55%
fat: 38.48g
|
protein: 27.10g
|
carbs: 165.63g
- -
January 2015
Sat 31st: 1388 * 69%
fat: 62.03g
|
protein: 35.00g
|
carbs: 176.67g
- -
Fri 30th: 719 * 36%
fat: 11.14g
|
protein: 15.99g
|
carbs: 135.16g
2013*  1294
Thu 29th: 691 * 35%
fat: 11.91g
|
protein: 49.47g
|
carbs: 91.82g
- -

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