| February 2015 |
| Tue 24th: |
120 *
|
6%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 20th: |
603 *
|
32%
|
fat: 12.72g |
| |
protein: 43.61g |
| |
carbs: 80.44g |
|
-
|
-
|
| Thu 19th: |
492 *
|
26%
|
fat: 18.68g |
| |
protein: 34.28g |
| |
carbs: 48.55g |
|
-
|
-
|
| Wed 18th: |
471 *
|
25%
|
fat: 15.67g |
| |
protein: 59.79g |
| |
carbs: 20.87g |
|
2008*
|
 1537
|
| Tue 17th: |
396 *
|
21%
|
fat: 13.20g |
| |
protein: 54.89g |
| |
carbs: 12.44g |
|
2033*
|
1637
|
| Mon 16th: |
218 *
|
11%
|
fat: 2.92g |
| |
protein: 44.71g |
| |
carbs: 0.00g |
|
2048*
|
1830
|
| Wed 4th: |
637 *
|
34%
|
fat: 21.32g |
| |
protein: 25.60g |
| |
carbs: 92.50g |
|
-
|
-
|
| Tue 3rd: |
769 *
|
40%
|
fat: 43.08g |
| |
protein: 19.13g |
| |
carbs: 81.42g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
554 *
|
29%
|
fat: 25.76g |
| |
protein: 23.10g |
| |
carbs: 62.23g |
|
2048*
|
1494
|
| Thu 29th: |
147 *
|
8%
|
fat: 1.74g |
| |
protein: 6.54g |
| |
carbs: 26.30g |
|
2048*
|
1901
|
