| May 2019 |
| Fri 3rd: |
988 *
|
66%
|
fat: 53.59g |
| |
protein: 68.35g |
| |
carbs: 52.67g |
|
-
|
-
|
| Thu 2nd: |
1194 *
|
80%
|
fat: 33.68g |
| |
protein: 96.35g |
| |
carbs: 135.82g |
|
-
|
-
|
| Wed 1st: |
1238 *
|
83%
|
fat: 30.43g |
| |
protein: 83.24g |
| |
carbs: 127.02g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
255 *
|
17%
|
fat: 16.15g |
| |
protein: 20.15g |
| |
carbs: 6.59g |
|
-
|
-
|
| February 2019 |
| Wed 13th: |
1187 *
|
79%
|
fat: 18.66g |
| |
protein: 112.18g |
| |
carbs: 164.80g |
|
-
|
-
|
| Tue 12th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 10th: |
1155 *
|
77%
|
fat: 17.89g |
| |
protein: 197.29g |
| |
carbs: 33.95g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
97 *
|
6%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 3rd: |
787 *
|
52%
|
fat: 29.35g |
| |
protein: 12.69g |
| |
carbs: 120.15g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
1087 *
|
72%
|
fat: 47.00g |
| |
protein: 61.50g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 17th: |
169 *
|
11%
|
fat: 6.23g |
| |
protein: 6.36g |
| |
carbs: 28.06g |
|
-
|
-
|
| Sun 16th: |
169 *
|
11%
|
fat: 6.23g |
| |
protein: 6.36g |
| |
carbs: 28.06g |
|
-
|
-
|
| Sat 15th: |
2167 *
|
144%
|
fat: 91.56g |
| |
protein: 70.14g |
| |
carbs: 279.80g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
1207 *
|
67%
|
fat: 48.85g |
| |
protein: 131.95g |
| |
carbs: 52.80g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
677 *
|
36%
|
fat: 17.30g |
| |
protein: 30.04g |
| |
carbs: 110.12g |
|
-
|
-
|
| Tue 21st: |
718 *
|
36%
|
fat: 22.20g |
| |
protein: 34.54g |
| |
carbs: 105.12g |
|
2366*
|
 1648
|
| Wed 15th: |
1082 *
|
54%
|
fat: 35.05g |
| |
protein: 21.28g |
| |
carbs: 178.09g |
|
-
|
-
|
| December 2016 |
| Wed 28th: |
2442 *
|
122%
|
fat: 106.28g |
| |
protein: 166.12g |
| |
carbs: 210.93g |
|
-
|
-
|
| Tue 27th: |
1986 *
|
99%
|
fat: 74.21g |
| |
protein: 88.42g |
| |
carbs: 253.21g |
|
-
|
-
|
| Sun 25th: |
2515 *
|
126%
|
fat: 68.62g |
| |
protein: 262.27g |
| |
carbs: 208.73g |
|
2323*
|
 192
|
