| May 2022 |
| Wed 18th: |
199 *
|
13%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Wed 11th: |
326 *
|
22%
|
fat: 10.50g |
| |
protein: 4.30g |
| |
carbs: 54.60g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
190 *
|
13%
|
fat: 2.29g |
| |
protein: 6.18g |
| |
carbs: 37.81g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
188 *
|
13%
|
fat: 6.16g |
| |
protein: 12.01g |
| |
carbs: 20.11g |
|
-
|
-
|
| Tue 22nd: |
247 *
|
16%
|
fat: 7.00g |
| |
protein: 21.10g |
| |
carbs: 23.20g |
|
-
|
-
|
| Fri 18th: |
32 *
|
2%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| Sun 13th: |
89 *
|
6%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| Sun 6th: |
314 *
|
21%
|
fat: 7.76g |
| |
protein: 16.44g |
| |
carbs: 47.89g |
|
-
|
-
|
| Fri 4th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.15g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 3rd: |
429 *
|
29%
|
fat: 9.20g |
| |
protein: 11.34g |
| |
carbs: 74.77g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
440 *
|
29%
|
fat: 20.05g |
| |
protein: 38.72g |
| |
carbs: 27.37g |
|
-
|
-
|
| Fri 28th: |
340 *
|
23%
|
fat: 14.34g |
| |
protein: 5.04g |
| |
carbs: 50.73g |
|
-
|
-
|
| Thu 27th: |
1012 *
|
67%
|
fat: 58.37g |
| |
protein: 78.97g |
| |
carbs: 42.93g |
|
-
|
-
|
| Wed 26th: |
322 *
|
21%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Mon 24th: |
328 *
|
22%
|
fat: 10.74g |
| |
protein: 27.29g |
| |
carbs: 40.62g |
|
-
|
-
|
| Fri 21st: |
16 *
|
1%
|
fat: 0.18g |
| |
protein: 1.21g |
| |
carbs: 3.35g |
|
-
|
-
|
| Thu 20th: |
1555 *
|
104%
|
fat: 106.80g |
| |
protein: 112.23g |
| |
carbs: 28.34g |
|
-
|
-
|
| Wed 19th: |
894 *
|
60%
|
fat: 72.64g |
| |
protein: 50.06g |
| |
carbs: 8.91g |
|
-
|
-
|
| Tue 18th: |
637 *
|
42%
|
fat: 36.60g |
| |
protein: 57.80g |
| |
carbs: 15.31g |
|
-
|
-
|
| Mon 17th: |
623 *
|
42%
|
fat: 49.49g |
| |
protein: 16.76g |
| |
carbs: 27.30g |
|
-
|
-
|
