| April 2023 |
| Fri 21st: |
318 *
|
25%
|
fat: 11.31g |
| |
protein: 11.13g |
| |
carbs: 45.98g |
|
-
|
-
|
| Thu 20th: |
1434 *
|
113%
|
fat: 71.71g |
| |
protein: 65.78g |
| |
carbs: 142.49g |
|
966*
|
 468
|
| January 2019 |
| Sun 6th: |
500 *
|
36%
|
fat: 8.68g |
| |
protein: 8.36g |
| |
carbs: 101.27g |
|
-
|
-
|
| Wed 2nd: |
1068 *
|
76%
|
fat: 30.57g |
| |
protein: 74.37g |
| |
carbs: 132.18g |
|
-
|
-
|
| Tue 1st: |
727 *
|
52%
|
fat: 15.76g |
| |
protein: 47.50g |
| |
carbs: 102.61g |
|
-
|
-
|
| December 2018 |
| Sat 29th: |
1362 *
|
97%
|
fat: 52.44g |
| |
protein: 49.56g |
| |
carbs: 182.87g |
|
-
|
-
|
| Fri 28th: |
1298 *
|
93%
|
fat: 37.77g |
| |
protein: 37.57g |
| |
carbs: 166.85g |
|
-
|
-
|
| Thu 27th: |
869 *
|
62%
|
fat: 28.96g |
| |
protein: 45.52g |
| |
carbs: 105.80g |
|
-
|
-
|
| Wed 26th: |
1023 *
|
73%
|
fat: 30.73g |
| |
protein: 22.30g |
| |
carbs: 167.35g |
|
-
|
-
|
| Tue 25th: |
2062 *
|
147%
|
fat: 93.28g |
| |
protein: 74.80g |
| |
carbs: 328.44g |
|
-
|
-
|
| Mon 24th: |
1563 *
|
112%
|
fat: 75.73g |
| |
protein: 84.53g |
| |
carbs: 141.50g |
|
-
|
-
|
| Sun 23rd: |
707 *
|
50%
|
fat: 5.38g |
| |
protein: 38.10g |
| |
carbs: 102.25g |
|
-
|
-
|
| Sat 22nd: |
1209 *
|
86%
|
fat: 37.31g |
| |
protein: 63.77g |
| |
carbs: 155.06g |
|
-
|
-
|
| Fri 21st: |
1669 *
|
119%
|
fat: 52.56g |
| |
protein: 84.42g |
| |
carbs: 210.14g |
|
-
|
-
|
| Thu 20th: |
709 *
|
51%
|
fat: 15.09g |
| |
protein: 34.60g |
| |
carbs: 108.59g |
|
-
|
-
|
| Wed 19th: |
840 *
|
60%
|
fat: 24.53g |
| |
protein: 44.40g |
| |
carbs: 110.20g |
|
-
|
-
|
| Tue 18th: |
371 *
|
26%
|
fat: 5.11g |
| |
protein: 32.02g |
| |
carbs: 47.18g |
|
-
|
-
|
| Mon 17th: |
887 *
|
63%
|
fat: 30.78g |
| |
protein: 54.29g |
| |
carbs: 99.78g |
|
-
|
-
|
| Sun 16th: |
936 *
|
67%
|
fat: 41.11g |
| |
protein: 42.34g |
| |
carbs: 107.32g |
|
-
|
-
|
| Sat 15th: |
1221 *
|
87%
|
fat: 60.14g |
| |
protein: 27.22g |
| |
carbs: 154.82g |
|
-
|
-
|
