| June 2015 |
| Thu 25th: |
420 *
|
25%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| March 2015 |
| Fri 6th: |
420 *
|
25%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 5th: |
1216 *
|
72%
|
fat: 55.91g |
| |
protein: 69.13g |
| |
carbs: 119.78g |
|
-
|
-
|
| Wed 4th: |
1191 *
|
70%
|
fat: 59.61g |
| |
protein: 34.46g |
| |
carbs: 135.78g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
420 *
|
25%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 26th: |
1794 *
|
106%
|
fat: 104.38g |
| |
protein: 72.67g |
| |
carbs: 152.34g |
|
-
|
-
|
| Wed 25th: |
1436 *
|
84%
|
fat: 61.18g |
| |
protein: 88.94g |
| |
carbs: 134.08g |
|
-
|
-
|
| Tue 24th: |
320 *
|
19%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 23rd: |
1190 *
|
70%
|
fat: 62.50g |
| |
protein: 62.00g |
| |
carbs: 93.80g |
|
-
|
-
|
| Fri 20th: |
855 *
|
50%
|
fat: 33.00g |
| |
protein: 57.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 19th: |
1746 *
|
103%
|
fat: 103.36g |
| |
protein: 79.98g |
| |
carbs: 122.78g |
|
-
|
-
|
| Wed 18th: |
1146 *
|
67%
|
fat: 45.15g |
| |
protein: 49.96g |
| |
carbs: 142.56g |
|
-
|
-
|
| Tue 17th: |
1333 *
|
78%
|
fat: 63.62g |
| |
protein: 64.70g |
| |
carbs: 140.20g |
|
-
|
-
|
| Fri 13th: |
1812 *
|
107%
|
fat: 91.72g |
| |
protein: 73.96g |
| |
carbs: 167.06g |
|
-
|
-
|
| Thu 12th: |
1359 *
|
80%
|
fat: 59.02g |
| |
protein: 49.50g |
| |
carbs: 165.78g |
|
-
|
-
|
| Wed 11th: |
759 *
|
45%
|
fat: 40.68g |
| |
protein: 57.36g |
| |
carbs: 34.09g |
|
-
|
-
|
| Tue 10th: |
993 *
|
58%
|
fat: 31.95g |
| |
protein: 59.42g |
| |
carbs: 118.25g |
|
-
|
-
|
| Mon 9th: |
1344 *
|
79%
|
fat: 65.01g |
| |
protein: 66.57g |
| |
carbs: 120.08g |
|
-
|
-
|
| Sat 7th: |
1118 *
|
66%
|
fat: 64.02g |
| |
protein: 71.20g |
| |
carbs: 78.81g |
|
-
|
-
|
| Fri 6th: |
1577 *
|
93%
|
fat: 71.97g |
| |
protein: 59.96g |
| |
carbs: 165.81g |
|
-
|
-
|
