Rosamidnight's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 30th: 804 * 62%
fat: 11.91g
|
protein: 26.31g
|
carbs: 155.20g
- -
Thu 29th: 464 * 36%
fat: 11.81g
|
protein: 17.11g
|
carbs: 76.92g
- -
Wed 28th: 371 * 29%
fat: 21.98g
|
protein: 5.07g
|
carbs: 38.82g
- -
Tue 27th: 1024 79%
fat: 56.70g
|
protein: 16.86g
|
carbs: 113.63g
- -
Mon 26th: 419 32%
fat: 25.14g
|
protein: 24.29g
|
carbs: 23.37g
- -

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