| December 2010 |
| Fri 3rd: |
572 *
|
38%
|
fat: 7.14g |
| |
protein: 17.35g |
| |
carbs: 113.78g |
|
-
|
-
|
| Thu 2nd: |
1981
|
132%
|
fat: 41.91g |
| |
protein: 69.70g |
| |
carbs: 211.45g |
|
2315*
|
 334
|
| Wed 1st: |
1439
|
96%
|
fat: 42.11g |
| |
protein: 62.13g |
| |
carbs: 221.05g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1711
|
114%
|
fat: 42.05g |
| |
protein: 56.17g |
| |
carbs: 115.72g |
|
3016*
|
1305
|
| Tue 23rd: |
2178 *
|
145%
|
fat: 70.94g |
| |
protein: 73.72g |
| |
carbs: 176.31g |
|
-
|
-
|
| Mon 22nd: |
1247 *
|
83%
|
fat: 58.00g |
| |
protein: 37.24g |
| |
carbs: 150.27g |
|
-
|
-
|
| Mon 8th: |
1615 *
|
108%
|
fat: 54.09g |
| |
protein: 56.16g |
| |
carbs: 171.57g |
|
-
|
-
|
| Thu 4th: |
277 *
|
18%
|
fat: 12.54g |
| |
protein: 11.79g |
| |
carbs: 28.10g |
|
-
|
-
|
| Wed 3rd: |
1487
|
99%
|
fat: 48.29g |
| |
protein: 71.19g |
| |
carbs: 111.82g |
|
-
|
-
|
| Tue 2nd: |
1451
|
97%
|
fat: 36.27g |
| |
protein: 64.75g |
| |
carbs: 104.42g |
|
3001*
|
1550
|
| Mon 1st: |
2433
|
162%
|
fat: 83.00g |
| |
protein: 85.64g |
| |
carbs: 230.18g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
164 *
|
11%
|
fat: 2.07g |
| |
protein: 4.42g |
| |
carbs: 33.14g |
|
-
|
-
|
| Wed 27th: |
1509 *
|
101%
|
fat: 53.09g |
| |
protein: 73.09g |
| |
carbs: 185.47g |
|
-
|
-
|
| Tue 26th: |
1501
|
100%
|
fat: 49.50g |
| |
protein: 72.12g |
| |
carbs: 200.76g |
|
3067
|
1566
|
| Mon 25th: |
1559 *
|
104%
|
fat: 65.61g |
| |
protein: 75.70g |
| |
carbs: 165.67g |
|
-
|
-
|
| Thu 21st: |
379 *
|
25%
|
fat: 11.12g |
| |
protein: 23.13g |
| |
carbs: 50.20g |
|
-
|
-
|
| Wed 20th: |
2453
|
164%
|
fat: 72.85g |
| |
protein: 97.79g |
| |
carbs: 248.81g |
|
-
|
-
|
| Tue 19th: |
2100
|
140%
|
fat: 64.05g |
| |
protein: 82.04g |
| |
carbs: 186.43g |
|
3001*
|
901
|
| Mon 18th: |
1528
|
102%
|
fat: 43.03g |
| |
protein: 86.74g |
| |
carbs: 82.11g |
|
-
|
-
|
| Fri 15th: |
1666
|
111%
|
fat: 41.07g |
| |
protein: 55.73g |
| |
carbs: 192.75g |
|
-
|
-
|
