| September 2019 |
| Sat 28th: |
230 *
|
16%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 27th: |
1248 *
|
89%
|
fat: 34.35g |
| |
protein: 85.96g |
| |
carbs: 160.72g |
|
-
|
-
|
| Thu 26th: |
1101 *
|
79%
|
fat: 38.91g |
| |
protein: 62.14g |
| |
carbs: 132.54g |
|
-
|
-
|
| March 2017 |
| Tue 7th: |
1365 *
|
98%
|
fat: 44.66g |
| |
protein: 66.51g |
| |
carbs: 189.48g |
|
-
|
-
|
| Sun 5th: |
1310 *
|
94%
|
fat: 56.15g |
| |
protein: 96.29g |
| |
carbs: 109.90g |
|
-
|
-
|
| Wed 1st: |
651 *
|
46%
|
fat: 18.41g |
| |
protein: 49.23g |
| |
carbs: 68.47g |
|
-
|
-
|
| February 2017 |
| Sun 26th: |
1224 *
|
87%
|
fat: 57.37g |
| |
protein: 55.39g |
| |
carbs: 124.90g |
|
-
|
-
|
| Sat 25th: |
1444 *
|
103%
|
fat: 64.95g |
| |
protein: 92.96g |
| |
carbs: 134.96g |
|
-
|
-
|
| Fri 24th: |
1329 *
|
95%
|
fat: 38.29g |
| |
protein: 91.69g |
| |
carbs: 157.41g |
|
-
|
-
|
| Wed 22nd: |
1604 *
|
115%
|
fat: 70.17g |
| |
protein: 77.12g |
| |
carbs: 166.48g |
|
-
|
-
|
| Tue 21st: |
1127 *
|
80%
|
fat: 46.92g |
| |
protein: 86.24g |
| |
carbs: 93.15g |
|
-
|
-
|
| Mon 20th: |
1520 *
|
109%
|
fat: 79.63g |
| |
protein: 85.39g |
| |
carbs: 107.53g |
|
-
|
-
|
| Sun 19th: |
1293 *
|
92%
|
fat: 49.40g |
| |
protein: 117.51g |
| |
carbs: 104.67g |
|
-
|
-
|
| Sat 18th: |
1496 *
|
107%
|
fat: 65.68g |
| |
protein: 81.12g |
| |
carbs: 153.10g |
|
-
|
-
|
| Fri 17th: |
1431 *
|
102%
|
fat: 60.15g |
| |
protein: 120.42g |
| |
carbs: 119.12g |
|
-
|
-
|
| Thu 16th: |
1557
|
111%
|
fat: 87.39g |
| |
protein: 132.42g |
| |
carbs: 49.33g |
|
-
|
-
|
| July 2015 |
| Sat 4th: |
1101 *
|
79%
|
fat: 41.24g |
| |
protein: 100.79g |
| |
carbs: 97.76g |
|
-
|
-
|
| Fri 3rd: |
1008 *
|
72%
|
fat: 41.51g |
| |
protein: 74.04g |
| |
carbs: 102.92g |
|
-
|
-
|
| Thu 2nd: |
1243 *
|
89%
|
fat: 52.67g |
| |
protein: 85.32g |
| |
carbs: 141.69g |
|
-
|
-
|
| Wed 1st: |
999 *
|
71%
|
fat: 50.02g |
| |
protein: 68.90g |
| |
carbs: 90.37g |
|
-
|
-
|
