| June 2024 |
| Wed 26th: |
212 *
|
10%
|
fat: 1.59g |
| |
protein: 34.30g |
| |
carbs: 18.20g |
|
-
|
-
|
| Tue 4th: |
1845 *
|
88%
|
fat: 60.21g |
| |
protein: 180.75g |
| |
carbs: 134.73g |
|
-
|
-
|
| Mon 3rd: |
1849 *
|
88%
|
fat: 56.86g |
| |
protein: 182.51g |
| |
carbs: 135.24g |
|
-
|
-
|
| Sun 2nd: |
1838 *
|
88%
|
fat: 50.51g |
| |
protein: 183.54g |
| |
carbs: 145.31g |
|
-
|
-
|
| Sat 1st: |
1872 *
|
89%
|
fat: 65.15g |
| |
protein: 183.14g |
| |
carbs: 110.76g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1860 *
|
89%
|
fat: 64.07g |
| |
protein: 182.66g |
| |
carbs: 103.69g |
|
-
|
-
|
| Thu 30th: |
1918 *
|
91%
|
fat: 66.22g |
| |
protein: 186.53g |
| |
carbs: 133.25g |
|
-
|
-
|
| Wed 29th: |
1810 *
|
86%
|
fat: 50.92g |
| |
protein: 184.43g |
| |
carbs: 115.42g |
|
-
|
-
|
| Tue 28th: |
1819 *
|
87%
|
fat: 59.35g |
| |
protein: 183.72g |
| |
carbs: 100.36g |
|
-
|
-
|
| Mon 27th: |
1860 *
|
89%
|
fat: 52.77g |
| |
protein: 183.39g |
| |
carbs: 147.17g |
|
-
|
-
|
| Sun 26th: |
1873 *
|
89%
|
fat: 62.70g |
| |
protein: 181.17g |
| |
carbs: 127.92g |
|
-
|
-
|
| Sat 25th: |
1870 *
|
89%
|
fat: 65.77g |
| |
protein: 185.00g |
| |
carbs: 107.12g |
|
-
|
-
|
| Fri 24th: |
1859 *
|
89%
|
fat: 62.97g |
| |
protein: 183.61g |
| |
carbs: 109.62g |
|
-
|
-
|
| Thu 23rd: |
1903 *
|
91%
|
fat: 68.34g |
| |
protein: 181.81g |
| |
carbs: 134.99g |
|
-
|
-
|
| Wed 22nd: |
1860 *
|
89%
|
fat: 69.80g |
| |
protein: 180.58g |
| |
carbs: 97.89g |
|
-
|
-
|
| Tue 21st: |
1802 *
|
86%
|
fat: 55.57g |
| |
protein: 184.96g |
| |
carbs: 102.17g |
|
-
|
-
|
| Mon 20th: |
1855 *
|
88%
|
fat: 68.42g |
| |
protein: 181.56g |
| |
carbs: 115.27g |
|
-
|
-
|
| Sun 19th: |
1758 *
|
84%
|
fat: 48.47g |
| |
protein: 173.70g |
| |
carbs: 140.90g |
|
-
|
-
|
| Sat 18th: |
1918 *
|
91%
|
fat: 67.12g |
| |
protein: 181.12g |
| |
carbs: 133.19g |
|
-
|
-
|
| Fri 17th: |
1924 *
|
92%
|
fat: 67.87g |
| |
protein: 187.51g |
| |
carbs: 124.78g |
|
-
|
-
|
