| May 2017 |
| Wed 17th: |
1132 *
|
69%
|
fat: 19.81g |
| |
protein: 27.05g |
| |
carbs: 216.42g |
|
-
|
-
|
| Mon 15th: |
1242 *
|
75%
|
fat: 41.81g |
| |
protein: 28.05g |
| |
carbs: 194.42g |
|
-
|
-
|
| Fri 12th: |
220 *
|
13%
|
fat: 8.50g |
| |
protein: 32.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 11th: |
1678 *
|
102%
|
fat: 46.40g |
| |
protein: 50.21g |
| |
carbs: 268.20g |
|
-
|
-
|
| Wed 10th: |
120 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 9th: |
542 *
|
33%
|
fat: 18.15g |
| |
protein: 48.10g |
| |
carbs: 48.03g |
|
-
|
-
|
| Fri 5th: |
1022 *
|
62%
|
fat: 15.81g |
| |
protein: 27.05g |
| |
carbs: 190.42g |
|
-
|
-
|
| Thu 4th: |
1004 *
|
61%
|
fat: 14.62g |
| |
protein: 24.10g |
| |
carbs: 193.84g |
|
-
|
-
|
| Wed 3rd: |
280 *
|
17%
|
fat: 3.50g |
| |
protein: 12.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
1382 *
|
84%
|
fat: 37.81g |
| |
protein: 27.05g |
| |
carbs: 227.42g |
|
-
|
-
|
| Thu 27th: |
1122 *
|
68%
|
fat: 34.31g |
| |
protein: 25.55g |
| |
carbs: 173.42g |
|
-
|
-
|
| Thu 20th: |
1307 *
|
79%
|
fat: 42.60g |
| |
protein: 53.89g |
| |
carbs: 169.54g |
|
-
|
-
|
| Thu 13th: |
1228 *
|
74%
|
fat: 23.38g |
| |
protein: 28.08g |
| |
carbs: 236.60g |
|
-
|
-
|
| Wed 12th: |
320 *
|
19%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 11th: |
1588 *
|
96%
|
fat: 46.56g |
| |
protein: 33.29g |
| |
carbs: 257.14g |
|
-
|
-
|
| Mon 10th: |
885 *
|
54%
|
fat: 27.25g |
| |
protein: 33.13g |
| |
carbs: 131.30g |
|
-
|
-
|
| Thu 6th: |
1182 *
|
72%
|
fat: 30.81g |
| |
protein: 40.05g |
| |
carbs: 202.42g |
|
-
|
-
|
| Wed 5th: |
1242 *
|
75%
|
fat: 38.31g |
| |
protein: 34.05g |
| |
carbs: 192.42g |
|
-
|
-
|
| Mon 3rd: |
1173 *
|
71%
|
fat: 30.02g |
| |
protein: 19.19g |
| |
carbs: 219.14g |
|
-
|
-
|
| March 2017 |
| Wed 29th: |
859 *
|
52%
|
fat: 13.87g |
| |
protein: 31.04g |
| |
carbs: 160.55g |
|
-
|
-
|
