| April 2016 |
| Tue 26th: |
1070 *
|
59%
|
fat: 28.12g |
| |
protein: 35.55g |
| |
carbs: 181.59g |
|
-
|
-
|
| Mon 25th: |
1231 *
|
68%
|
fat: 55.35g |
| |
protein: 56.26g |
| |
carbs: 137.39g |
|
2211*
|
 980
|
| Sun 24th: |
1330 *
|
74%
|
fat: 59.37g |
| |
protein: 62.60g |
| |
carbs: 147.98g |
|
2086*
|
756
|
| Thu 21st: |
1253 *
|
70%
|
fat: 75.23g |
| |
protein: 45.68g |
| |
carbs: 183.27g |
|
-
|
-
|
| Wed 20th: |
1627 *
|
90%
|
fat: 59.06g |
| |
protein: 65.37g |
| |
carbs: 221.14g |
|
2294*
|
667
|
| Tue 19th: |
1125 *
|
62%
|
fat: 38.19g |
| |
protein: 50.20g |
| |
carbs: 154.97g |
|
-
|
-
|
| Mon 18th: |
1438 *
|
80%
|
fat: 64.51g |
| |
protein: 65.63g |
| |
carbs: 161.62g |
|
2086*
|
648
|
| Sun 17th: |
1121 *
|
62%
|
fat: 40.50g |
| |
protein: 63.18g |
| |
carbs: 140.10g |
|
-
|
-
|
| Sat 16th: |
2322 *
|
129%
|
fat: 54.58g |
| |
protein: 78.21g |
| |
carbs: 393.15g |
|
-
|
-
|
| Fri 15th: |
1957 *
|
109%
|
fat: 70.86g |
| |
protein: 95.30g |
| |
carbs: 255.88g |
|
2140*
|
183
|
| Sat 9th: |
1064 *
|
59%
|
fat: 34.39g |
| |
protein: 39.31g |
| |
carbs: 156.71g |
|
2092*
|
1028
|
| Fri 8th: |
1533 *
|
85%
|
fat: 55.75g |
| |
protein: 54.30g |
| |
carbs: 219.42g |
|
2086*
|
553
|
| October 2015 |
| Tue 6th: |
1076 *
|
60%
|
fat: 37.37g |
| |
protein: 73.22g |
| |
carbs: 112.46g |
|
-
|
-
|
| Mon 5th: |
1577 *
|
88%
|
fat: 54.19g |
| |
protein: 75.14g |
| |
carbs: 209.79g |
|
-
|
-
|
| Thu 1st: |
519 *
|
29%
|
fat: 21.91g |
| |
protein: 21.06g |
| |
carbs: 63.58g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1285 *
|
71%
|
fat: 56.71g |
| |
protein: 54.89g |
| |
carbs: 148.17g |
|
-
|
-
|
| Mon 28th: |
948 *
|
53%
|
fat: 35.61g |
| |
protein: 50.81g |
| |
carbs: 113.10g |
|
-
|
-
|
| Sat 26th: |
397 *
|
22%
|
fat: 8.17g |
| |
protein: 12.34g |
| |
carbs: 75.69g |
|
-
|
-
|
| Fri 25th: |
1304 *
|
72%
|
fat: 50.02g |
| |
protein: 81.88g |
| |
carbs: 137.03g |
|
-
|
-
|
| Thu 24th: |
1465 *
|
81%
|
fat: 65.66g |
| |
protein: 70.47g |
| |
carbs: 159.47g |
|
-
|
-
|
