Busisiwe 55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sat 31st: 816 * 102%
fat: 26.06g
|
protein: 16.75g
|
carbs: 144.42g
- -
Fri 30th: 1543 * -
fat: 64.06g
|
protein: 74.21g
|
carbs: 177.78g
- -
Wed 28th: 1263 * -
fat: 69.37g
|
protein: 96.88g
|
carbs: 71.31g
- -
Tue 27th: 1110 * -
fat: 42.75g
|
protein: 69.60g
|
carbs: 112.84g
- -
Mon 26th: 1349 * -
fat: 35.46g
|
protein: 50.20g
|
carbs: 206.08g
- -
Sun 25th: 2363 * -
fat: 111.10g
|
protein: 96.91g
|
carbs: 242.20g
- -
Tue 20th: 1001 * -
fat: 9.94g
|
protein: 39.45g
|
carbs: 208.17g
- -

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