patriciajessica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Mon 13th: 242 * 15%
fat: 12.28g
|
protein: 21.39g
|
carbs: 11.47g
- -
Sun 12th: 998 * 62%
fat: 36.50g
|
protein: 63.89g
|
carbs: 99.56g
- -
Sat 11th: - - 2036* -
September 2016
Sun 25th: 140 * 9%
fat: 2.00g
|
protein: 5.00g
|
carbs: 28.00g
- -
September 2015
Sun 13th: 1305 * 82%
fat: 24.96g
|
protein: 34.35g
|
carbs: 239.82g
- -
April 2015
Wed 15th: 1791 112%
fat: 62.93g
|
protein: 64.88g
|
carbs: 257.55g
- -
Tue 14th: 1457 91%
fat: 43.47g
|
protein: 106.09g
|
carbs: 160.97g
- -
Mon 13th: 1308 * 82%
fat: 36.11g
|
protein: 106.15g
|
carbs: 141.34g
1867*  559
March 2015
Sun 29th: 519 * 32%
fat: 24.18g
|
protein: 28.07g
|
carbs: 48.89g
- -
January 2015
Sat 24th: 270 * 17%
fat: 5.57g
|
protein: 14.37g
|
carbs: 40.04g
- -
Fri 23rd: 1289 81%
fat: 49.24g
|
protein: 87.26g
|
carbs: 132.22g
1886*  597
Thu 22nd: 1799 112%
fat: 27.78g
|
protein: 77.32g
|
carbs: 316.60g
1871  72
Wed 21st: 1463 91%
fat: 35.52g
|
protein: 37.77g
|
carbs: 250.41g
1811  348
Tue 20th: 1567 98%
fat: 48.06g
|
protein: 92.59g
|
carbs: 196.03g
1905  338
Mon 19th: 1486 93%
fat: 65.04g
|
protein: 70.36g
|
carbs: 166.67g
1830  344
Sat 17th: 1725 -
fat: 54.02g
|
protein: 82.30g
|
carbs: 262.77g
1898  173
Fri 16th: 2150 -
fat: 63.36g
|
protein: 100.26g
|
carbs: 324.44g
1905  245
Wed 14th: 1217 -
fat: 23.77g
|
protein: 79.63g
|
carbs: 194.86g
1754  537
Mon 12th: 2103 -
fat: 45.35g
|
protein: 64.41g
|
carbs: 363.70g
1867*  236

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