lifeinplus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 12th: 1819 * 63%
fat: 46.04g
|
protein: 101.88g
|
carbs: 253.20g
- -
March 2016
Fri 11th: 754 * 26%
fat: 14.46g
|
protein: 45.12g
|
carbs: 110.16g
- -
Wed 2nd: 1820 * 63%
fat: 33.47g
|
protein: 113.88g
|
carbs: 265.46g
- -
Tue 1st: 812 * 28%
fat: 21.15g
|
protein: 52.11g
|
carbs: 102.09g
- -
February 2016
Mon 29th: 1544 * 53%
fat: 48.87g
|
protein: 89.10g
|
carbs: 194.84g
- -
Sun 28th: 1106 * 38%
fat: 37.29g
|
protein: 44.56g
|
carbs: 152.72g
- -
Sat 27th: 2039 * 70%
fat: 77.24g
|
protein: 88.03g
|
carbs: 254.12g
- -
Fri 26th: 1456 * 50%
fat: 40.51g
|
protein: 79.17g
|
carbs: 193.32g
- -
Thu 25th: 1762 * 61%
fat: 40.18g
|
protein: 111.59g
|
carbs: 242.96g
- -
Wed 24th: 1828 * 63%
fat: 35.35g
|
protein: 118.10g
|
carbs: 260.35g
- -
Tue 23rd: 1756 * 61%
fat: 43.58g
|
protein: 97.56g
|
carbs: 229.94g
- -
Mon 22nd: 2170 * 75%
fat: 58.96g
|
protein: 130.72g
|
carbs: 270.74g
- -
Sun 21st: 1482 * 51%
fat: 26.39g
|
protein: 113.75g
|
carbs: 198.33g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.